NFL IQ With Cynthia Frelund & Logan Ryan

Hosted by @cfrelund & @RealLoganRyan 🎙️
Presented by @The33rdTeamFB 🧠

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Did Makai Lemon hurt his draft stock at the NFL Combine? 😳

“It probably came across not the way he anticipated… but he didn’t do anything that’s really going to hurt himself.”

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Logan Ryan shares his thoughts on Kyler Murray heading into Year 8 👀

“I don’t know him fully, but talent-wise he’s someone worth building around. He’s got special things about him that very few quarterbacks have…”

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

@cfrelund & @RealLoganRyan react to all of top moves from the first 3 days of free agency. They discuss the Maxx Crosby trade being rescinded, their favorite moves, and how the Seahawks overcome their losses of key players.

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https://t.co/MlRKIUNluJ

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

@cfrelund & @RealLoganRyan react to all of top moves from the first 3 days of free agency

Subscribe now!

https://t.co/MlRKIUNluJ

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Logan Ryan explains why he’s a “huge” fan of drafting running backs 👀

“I had the pleasure of playing with Derrick Henry, Christian McCaffrey, and Saquon Barkley. I also played against them… I can’t tell you the value they brought to the team.”

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Cynthia Frelund’s model is in love with Caleb Downs 😍

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

“The first team that wants to improve their offense, I’m taking Jeremiah Love over a wide receiver… Love vs. Carnell Tate. If I need a running back and a receiver, Love looks like the better college player to me.” 👀

@RealLoganRyan explains 👇

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

GET YOUR POPCORN READY!

Brand new episode of NFL IQ with @cfrelund & @RealLoganRyan
out now!
- What to make of so many guys skipping Combine Drills
- Breece Hall tagged, Kenneth Walker NOT
- Logan fights a LITERAL bee

Watch it now!
https://t.co/xwx8Pt3Oij

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Cynthia Frelund makes the case for the Raiders trading out of No. 1 pick in the NFL Draft 😳

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Brand new NFL IQ 🚨

@cfrelund & @RealLoganRyan explain why the biggest things happening at the Combine are oftentimes between the agents and teams (secretly) - setting the groundwork for major trades, free agency, and tag moves. Cynthia and Logan talk about potential QB moves, future of A.J. Brown and much more. Plus, Cynthia's model on fatigue reveals which players in the draft have the best motors.

https://t.co/QHHANflsaX

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

What’s it like for a draft prospect going through combine interviews? 😳

“You better be able to draw up your defense from college, or your offense… Be able to draw up one defense really well where you know what you’re doing and what your teammates are doing.” - @RealLoganRyan

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Logan Ryan has a hot take on the NFL Combine and the draft process in general 😳

“In the NFL, we have a problem where the draft process is the longest after our offseason… because we make the it such an event, there’s so much time for really good football players to fall.”

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Do the Seahawks have the tools to go back-to-back as champions? 😳

“I’m not going to be a hater and say they aren’t No. 1 — they’re No. 1. They just won a Super Bowl… they’ve got everything they need.”

[cynthia frelund @cfrelund]

Should the Raiders trade the 1st overall pick? I tell @RealLoganRyan on @NFLIQShow why they should and why it's not really about Fernando Mendoza.

https://t.co/mB4d4k0saT

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

The Jaguars are going to be scary in 2026 👀

“Jacksonville, I feel like, built something serious this year… that situation could look like the Chicago Bears.” – @RealLoganRyan

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Does the Combine suck!? @cfrelund gives @RealLoganRyan every reason why the event is still crucial to evaluating talent. Plus, reaction to the Dolphins cutting Chubb & Hill

https://t.co/VeVfVzs8rl

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

There are a lot of question marks around the Philadelphia Eagles… personality-wise, from what I’m hearing, it’s not working.” 😳

@RealLoganRyan previews what to expect from the Eagles next season

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Playing corner in the NFL might be one of the toughest jobs in all of sports 😳

“You know, they told me that corners have to have a short-term memory… I had a long-term memory — the memory of an elephant. I remembered every way someone beat me.” - @RealLoganRyan

[NFL IQ With Cynthia Frelund & Logan Ryan @NFLIQShow]

Brand new episode out now! @cfrelund & @RealLoganRyan break down how the Seahawks got it done against the Patriots in the Super Bowl. Plus, which teams we must keep an eye on next season.

https://t.co/oSdO7s4V1E

[Logan Ryan @RealLoganRyan]

35 and it feels like the world is at my fingertips. 🌍
Appreciate all the birthday love! I’m just getting started 🚀🙏🏾