Jess Carrillo | Nut Free Mentality

🥜🌾🌰🥭🌿🌸🍅🍍🌻 | 𝐈 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐚𝐥𝐥𝐞𝐫𝐠𝐲 𝐚𝐧𝐱𝐢𝐞𝐭𝐲/ 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐬𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞 ♥︎ | my blog ⇩

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

@AmandaMac01 Love this ♥️

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Happy #NationalAlmondDay ! If you are allergic like I am, here are some places to lookout for almonds

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Happy Valentine’s Day Allergy Community ♥️😷🌹🌹 so thankful for you #valentinesday2021

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

It’s been such a windy day my environmental allergies are going crazy 😅 the plus side tho it was such a beautiful day

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

@AmandaMac01 I miss life before the pandemic but I’m enjoying the comfort of home for now 💙

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

I realized recently that a lot of my allergy anxiety has gone away since 2020, and I think that is largely due to the fact that I don’t have to deal with social situations. Hmmm 🤔

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

I updosed soy last night, from 30ml to 60ml and I felt totally fine! Fingers crossed that I’ll be done dosing soy after this 🤞😊 #scfai

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Happy National #DressUpYourPet Day!! Here’s Gru ✨

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

A new blog post & video on my first year in TIP coming soon! 😊 #scfai #foodallergy

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Check out my mini snapshot of my first year in TIP treatment here✨ #scfai https://t.co/esfC5e8d9B

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Today I’m celebrating my 1 year anniversary of my first TIP appointment 🎉🎉 #scfai

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

@rubin_allergy @edwardhospital @WBEZ @AmerMedicalAssn @AAAAI_org @ACAAI @wttw @MDaware @NicoleB_MD @Allergyhour @KimberlyBlumen1 @AllergicLiving So happy for you! That’s wonderful

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Hey allergy friends, if taking new meds is scary for you, know you aren’t alone! I had to start antibiotics last night & I was really worried though it went okay. Just wanted to express how normal that experience is to be nervous ♥️ #foodallergies

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Happy New Year everyone!! 🥳✨

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

My Food Allergy Awareness Tree at Christmas in the Park 💙 @xmasintheparksj #Christmas

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Trying this today! 🤩

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

I realized I’ve been trying a lot of new foods lately, at least a lot by my standards. Trying new things with food allergies can be scary but I’m proud of myself for branching out a bit 🥰

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

I just tried coconut yogurt for the first time and I’m actually surprised how dairy yogurt like it is. Not quite as creamy but definitely very coconut flavored 😍

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Here’s where I’m at in TIP:
- freely eating coconut 🥥
- eating 8 pine nuts (capped) in maintenance
- dosing 150 mg of sunflower 🌻
-dosing 5 ml of soy milk (for soy)

[Jess Carrillo | Nut Free Mentality @NFM_AllergyBlog]

Here’s a little bit more about my day yesterday 💙 https://t.co/JyLTGuJTug