I realized recently that a lot of my allergy anxiety has gone away since 2020, and I think that is largely due to the fact that I donโt have to deal with social situations. Hmmm ๐ค
Hey allergy friends, if taking new meds is scary for you, know you arenโt alone! I had to start antibiotics last night & I was really worried though it went okay. Just wanted to express how normal that experience is to be nervous โฅ๏ธ #foodallergies
I realized Iโve been trying a lot of new foods lately, at least a lot by my standards. Trying new things with food allergies can be scary but Iโm proud of myself for branching out a bit ๐ฅฐ
I just tried coconut yogurt for the first time and Iโm actually surprised how dairy yogurt like it is. Not quite as creamy but definitely very coconut flavored ๐
Hereโs where Iโm at in TIP:
- freely eating coconut ๐ฅฅ
- eating 8 pine nuts (capped) in maintenance
- dosing 150 mg of sunflower ๐ป
-dosing 5 ml of soy milk (for soy)