We are proud to be celebrating our 5th annual NHFD in the City of Kingston.
Our vision this year is to create an inclusive event for people to get up and get active with physical activities for all ages and abilities.
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(Belated) Fitness Friday! πββοΈ
Thinking about finally getting into a yoga routine? Check out these free video classes from Samatva Yoga!
@SamatvaYoga
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We had a great time demoing Nordic Pole Walking at National Health and Fitness Day! For those interesting in Nordic Pole Walking, we offer weekly classes every Monday and our next introductory clinic is June 19th at 5:30pm. #KnowledgeInMotion#BestHealthPhysio πͺπββοΈ
Facial Palsy is disruptive to everyday life. With the right treatment, many patients can recover. #KnowledgeInMotion#BestHealthPhysio πͺπββοΈ
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We're thrilled to offer the GLA:D Canada Program with sessions starting in April! Check out the event page in the link for more details, or call us at 613-634-2378. #KnowledgeInMotion#BestHealthPhysio#YGK πͺπββοΈ https://t.co/PBigGSVFnK
Best Health Physio is thrilled to offer the GLA:D Canada Program for hip and knee osteoarthritis. Sessions start on April 1 and April 2, learn more:
https://t.co/PBigGSVFnK #ygk#BestHealthPhysio#KnowledgeInMotion#Arthritis πͺπββοΈ
Slipping and falling on ice can cause sprains and other injuries, be extra careful on icy sidewalks and wet floors. #KnowledgeInMotion#BestHealthPhysioπββοΈπͺ https://t.co/gsVh3rfyTq
Jump into 2019 with the New Year Nutrition Plan for energy and vitality! This 3 month plan includes 9 weekly check-ins for accountability and nutrition consultations. π #HappNewYear2019#ygk
ACE Nutrition is offering Craving Change at St. Lawrence College January 19th from 9-3. Improve your diet and learn strategies to curb your cravings! #ygk#NewYears2019#nutrition