NHS Cornwall and Isles of Scilly Talking Therapies

Talking therapies for anxiety and depression. For people aged 16 and above. This service is provided by @CornwallFT

[NHS Cornwall and Isles of Scilly Talking Therapies @NHSTalkTherapy]

We have our new name ✨

#NHSTalkingTherapies

https://t.co/wQ06jQCehf

[Mental Health Foundation @mentalhealth]

#MentalHealthAwarenessWeek starts on 15 May. Join us in spreading the word about anxiety and the things that can help.

Find out how to get involved, download resources and read our tips about coping with feelings of anxiety https://t.co/L5MunpK0on #ToHelpMyAnxiety

[Togetherall UK @togetherall]

Need someone to connect with? 🫂

Maybe you want some resources to better understand your own mental health? 📚

Whatever it is, we're here. You may have access through your place of education, region or employer.

Take care, Togetherall.

https://t.co/iEV7UzQbNB

[YoungMinds @YoungMindsUK]

This is why talking about your feelings matters

💡 newhappyco

[NHS Cornwall and Isles of Scilly Talking Therapies @NHSTalkTherapy]

The sharing of stories matter. Not feeling like the only person dealing with mental health difficulties matters.

Join Togetherall today using your postcode...

[Togetherall UK @togetherall]

By opening up and sharing your story, you can empower others to do the same. Your story matters.

Togetherall is a safe, anonymous, online community to get support.

You may have access through your place of education, region or employer.

Learn more at https://t.co/iEV7UzQbNB

[Cornwall Partnership NHS Foundation Trust @CornwallFT]

Our pioneering apprenticeship scheme wins “Best Educational Programme” at the HSJ Partnership Awards 2023. 🎉

Thoroughly deserved recognition for everyone who’s worked on the Clinical Associates in Psychology (CAP) programme.

Full story - https://t.co/AcNW8iAMqr

[NHS Cornwall and Isles of Scilly Talking Therapies @NHSTalkTherapy]

📻 Listen in to this 4 minute clip from @ChurchfieldJE's show, where he spoke with Claire from @8HairTruro about how they're now signposting clients to @togetherall for mental health support.

🔊https://t.co/ok7r9LCBmp

[NHS Cornwall and Isles of Scilly Talking Therapies @NHSTalkTherapy]

📢We need people who've used our services to provide anonymous feedback to the @rcpsych Accreditation Programme for Psychological Therapies Services (APPTS).

Tuesday 2 May at 11.40am via MS Teams.

Please let us know if you can help: [email protected]

[NHS Cornwall and Isles of Scilly Talking Therapies @NHSTalkTherapy]

Last month alone, over 100 people in Cornwall created an anonymous Togetherall account for their mental health. 📱💻✔️

You can join the @togetherall community for free at https://t.co/7871QMnJLO using your Cornish postcode.

Try it. Create an account and connect with others.

[Mental Health Foundation @mentalhealth]

Many things can lead to stress. Challenging situations and positive life changes can make us struggle 💚

Whatever is causing you stress, here are a few things you can do to feel less tense 👉 https://t.co/OHxCD8l11Q

#StressManagement

[NHS Cornwall and Isles of Scilly Talking Therapies @NHSTalkTherapy]

Have you used our talking therapy services in the last 3 months?

We're looking for people to provide anonymous feedback via the @rcpsych Accreditation Programme for Psychological Therapies Services.

If interested, please let us know: [email protected]

[NHS Cornwall and Isles of Scilly Talking Therapies @NHSTalkTherapy]

Have you used our talking therapy services in the last 3 months?

We're looking for people to provide anonymous feedback via the @rcpsych Accreditation Programme for Psychological Therapies Services.

If interested, please let us know: [email protected]

[Cornwall Partnership NHS Foundation Trust @CornwallFT]

Feeling like stress might overwhelm you?

Register for free stress and worry courses for free via Togetherall: https://t.co/OWjIRLEMxa

#StressAwarenessMonth

[Cornwall Partnership NHS Foundation Trust @CornwallFT]

News | creative workshops provide support and healing to people bereaved by suicide. 🎨💙

Full story here 👇

https://t.co/rSxfZp56gs

[Togetherall UK @togetherall]

Togetherall is available anytime, anywhere.

The community is here to listen, support and give your mental wellbeing a boost, 24/7, 365. There are no waiting lists.

You may have access through your place of education, region or employer.

Learn more at https://t.co/iEV7UzQbNB

[NHS Cornwall and Isles of Scilly Talking Therapies @NHSTalkTherapy]

Truro hairdressers join together to support mental health ✂️🗣️📱

This #StressAwarenessMonth, Truro hairdressers are uniting to raise awareness of @togetherall

Full story here: https://t.co/qhqrTrL0n3

[NHS Cornwall and Isles of Scilly Talking Therapies @NHSTalkTherapy]

April is #StressAwarenessMonth

Here are just a few ways to begin learning tried and tested strategies for tackling life stresses:

💻 SilverCloud programmes
📱 Togetherall courses
🗣️ Our Stress Buster courses starting in May

To find out more: https://t.co/AEFsPaUACd

[Mental Health Foundation @mentalhealth]

It's #StressAwarenessMonth - but what is stress?

It's our body’s response to pressure. It makes us produce hormones that activate our ‘fight or flight’ response and can affect our well-being 💚

Learn more 👉 https://t.co/pAaUwN2jHQ

[YoungMinds @YoungMindsUK]

Simply being there for someone and listening can go a really long way.

📷 letstalk.mentalhealth

[Togetherall UK @togetherall]

Stress – while we all experience it, prolonged periods of high stress can have a negative impact on our mental health 💥

For Stress Awareness Month, we created a series of blogs that cover different aspects of stress.

Read the first blog here: https://t.co/M4NDGQpLtN

[Togetherall UK @togetherall]

Want to know more about the people that keep Togetherall safe 24/7?

We asked our Wall Guides to tell us a bit about themselves and how they find the community to be uplifting.

Next is 'Lori'...

Learn more about Togetherall at https://t.co/iEV7UzQbNB

#mentalhealth