NISD Employee Wellness

NISD offers resources, education and professional learning anchored around the 4 Dimensions of Wellness: Physical, Social, Emotional, and Financial.

[NISD Employee Wellness @NISDWellness]

Participants will:
Virtual Wellness Webinar on Women's Health
Sat. May 10 @ 8:30am
Learn about health topics for women during different stages of life
•Define common women’s health problems
•Identify personal risk factors
•Learn healthier behaviors
https://t.co/w0hT3DmGFu

[NISD Employee Wellness @NISDWellness]

Click the link below to view the current issue of NISD Employee Wellness,
https://t.co/Df0o4Wjuux

[NISD Employee Wellness @NISDWellness]

Headspace Guided Meditation: 10 minute meditation to boost focus and motivation https://t.co/cy4nxWy53p

[Stacy Pattenaude @smpattenaude]

🌟Enjoyed some time at the Adult Wellness Room @NISDConnally! Met Onyx and had a great time connecting with teachers and staff. Added some valuable strategies to my toolbox, too! Thank you, SEB Coach Danielle Leon @NISD_SEB

[NISD SEB @NISD_SEB]

#FillYourCupFriday
Gratitude has the power to transform your day! We invite you to take part in a 30-Day Gratitude Challenge. Thanks to @NISDGlass for the idea!

Start today by choosing your gratitude option. Share what you picked in the comments & let’s inspire each other! ✨

[NISD SEB @NISD_SEB]

✨@NISDHelotes educators are Amazing!

Their dedication to learn & engage during the SEB presentation was inspiring. Together, they plan to elevate their Classroom Behavior teaching w/ PREVENTATIVE & RESPONSIVE practices for a positive learning environment.
👏#PositiveClassroom

[NISD SEB @NISD_SEB]

@NISDKnowlton educators took it to the next level by showcasing their own teachers modeling outstanding classroom practices!
Watching their colleagues in action brought the strategies to life, making the presentation on how to Strengthen Class Practices even more impactful. 👏

[NISD SEB @NISD_SEB]

#FillYourCupFriday
🚶Walking: The Simple Habit with Big Benefits!

"Studies have shown that even 2 minutes of walking every 30 minutes can have a profound impact" - Dr. Casey Means

Here are some Benefits of Walking 30mins daily:

SEB Resource on habits https://t.co/L7cPAiODIa

[NISD Employee Wellness @NISDWellness]

Happening Now!!

Join us for the NISD Be Well today!

#nisd #wellness #mentalHealth
@NISD_SEB @NISD

[NISD Employee Wellness @NISDWellness]

HAPPENING TOMORROW,SATURDAY!
The 5th Annual NISD Be Well, Stay Well Employee Wellness Event on Oct. 19th at Brandeis HS!

Sign up today! Earn up to 4 TC credits: https://t.co/Y3PjUjIV4n

👀@ The Financial sessions 💸
🩵Open Enrollment, TRS, Biometric screenings, Flu Shots & more!

[NISD Employee Wellness @NISDWellness]

DON'T MISS THIS SATURDAY!
The 5th Annual NISD Be Well, Stay Well Employee Wellness Event on Oct. 19th at Brandeis HS!

Sign up today! Earn up to 4 TC credits: https://t.co/Y3PjUjJsTV

Emotional Regulation sessions😌

💛Open Enrollment, TRS, Biometric screenings, Flu Shots & more!

[NISD Employee Wellness @NISDWellness]

DON'T MISS THIS SATURDAY!
The 5th Annual NISD Be Well, Stay Well Employee Wellness Event on Oct. 19th at Brandeis HS!

Sign up today! Earn up to 4 TC credits: https://t.co/Y3PjUjIV4n

👀@ The Social sessions 💬

❤️Open Enrollment, TRS, Biometric screenings, Flu Shots & more!

[NISD Employee Wellness @NISDWellness]

THIS SATURDAY!
The 5th Annual NISD Be Well, Stay Well Employee Wellness Event on Oct. 19th at Brandeis HS!

Don't wait, sign up today! Earn up to 4 TC credits: https://t.co/Y3PjUjJsTV

👀@ The Physical sessions 💪

🩵Open Enrollment, TRS, Biometric screenings, Flu Shots & more!

[NISD Employee Wellness @NISDWellness]

Join us for the 5th Annual NISD Be Well, Stay Well Employee Wellness Event on Oct. 19th at Brandeis HS!

Check out the Be Well: Financial sessions!💸

Up to 4 TC credit. Sign up today! https://t.co/Y3PjUjJsTV

On site:
Open Enrollment
Biometric screenings
TRS
Flu Shots & more!

[NISD Employee Wellness @NISDWellness]

Join us for the 5th Annual NISD Be Well, Stay Well Employee Wellness Event on Oct. 19th at Brandeis HS!

Check out the Be Well: Emotional sessions! 💛

Up to 4 TC credit. Sign up today! https://t.co/Y3PjUjJsTV

On site:
Open Enrollment
Biometric screenings
TRS
Flu Shots & more!

[NISD Employee Wellness @NISDWellness]

Join us for the 5th Annual NISD Be Well, Stay Well Employee Wellness Event on Oct. 19th at Brandeis HS!

Check out the "Social" sessions! 💬🙌

Up to 4 TC credit. Sign up today! https://t.co/Y3PjUjIV4n

On site:
Open Enrollment
Biometric screenings
TRS
Flu Shots & more!

[NISD Employee Wellness @NISDWellness]

Join us for The 5th Annual NISD Be Well, Stay Well Employee Wellness Event on Oct. 19th at Brandeis HS!

Don't wait, sign up today! https://t.co/Y3PjUjJsTV

Check out our Be Well: Physical Sessions! 💪

Also on site:
Open Enrollment
TRS
Biometric screenings
Flu Shots & more!

[NISD Employee Wellness @NISDWellness]

NISD Employee Wellness - 10/4/24 https://t.co/LRpTVMS4Vr

[NISD Employee Wellness @NISDWellness]

Register NOW for the 5th Annual Be Well, Stay Well, Employee Wellness event on Saturday, October 19th at Brandeis High School! https://t.co/Y3PjUjIV4n

[NISD SEB @NISD_SEB]

October is for Optimism! Consider joining the challenge! https://t.co/ZPN3kFDcEu