@BongoBumHead@JamesMelville Yes. It is. I’ve been struggling for years. Have done it all. Finally did some GI Map and nutrition testing. Hoping to fix my gut and finally take care of a few things that will take care of metabolic issues.
@LyndaNJPatriot It’s a nightmare. Our kids are looking. There’s nothing on the market to buy. Just turned down a rental that would have cost $10k in up front costs.
@SamaHoole Was told to eat resistant starches for my gut health. Major glucose spike. No thanks. Been working on insulin resistance for a few years. Don’t need that set back.
@AmmousMD@DrHirschfield Anything other than exercise, cutting processed food, prioritizing sleep, sunshine? Been working on those for several years. Not getting too far.