NKU Strength

Official Twitter account of the NKU Strength and Conditioning Department

[NKU XC/Track & Field 💨 @NKUNorseXCTF]

The record breaking season 𝗥𝗢𝗟𝗟𝗦 𝗢𝗡 😤

Men’s and Women’s Cross Country races to third-place finishes at the Jaguar Invitational 🥉

Weldemichael won the men's 👑 while Biddle paced the women with her third straight, top-3 finish 👀

📰 - https://t.co/5yJatIIji1

#NorseUp

[NKU Men’s Soccer⚽️ @NKUNorseSOC]

Undefeated in our last five.

@NKUNorse | #NorseUp

[Horizon League @HorizonLeague]

The 2024 #HLBASE champions, @NKUNorseBSB!

#OurHorizon 🌇| #MajorExperiences

[NKU Strength @NKUStrength]

💪🏽💪🏽💪🏽

[NKU Baseball ⚾️ @NKUNorseBSB]

Get your 𝗗𝗔𝗡𝗖𝗜𝗡' 𝗦𝗛𝗢𝗘𝗦 𝗥𝗘𝗔𝗗𝗬!! 🕺

@NKUNorse | #NorseUp

[NKU Strength @NKUStrength]

Big Dawgs Only 😎

[Northern Kentucky Athletics @NKUNorse]

All about those 𝗚𝗔𝗜𝗡𝗦 💪

Our 𝗜𝗥𝗢𝗡 𝗡𝗢𝗥𝗦𝗘 𝗔𝗪𝗔𝗥𝗗 winners 🏋️‍♂️🏋️‍♀️

- @tatumbiddle of @NKUNorseSB!
- @EchemanKaden of @NKUNorseBSB!

#Victors2024 | #NorseUp

[NKU Volleyball 🏐 @NKUNorseVB]

She's 𝗕𝗔𝗖𝗞‼️

@mwucherer_ returns to Highland Heights to serve as Assistant Coach!! 👏

📰 - https://t.co/eLC18sg8nA

@NKUNorse | #NorseUp

[NKU XC/Track & Field 💨 @NKUNorseXCTF]

After a 𝗥𝗘𝗖𝗢𝗥𝗗-𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚 showing to open the year, 𝗠𝗘𝗥𝗘𝗗𝗜𝗧𝗛 𝗚𝗢𝗙𝗙 was named the #HLTF Indoor Women's Runner of the Week‼️

She currently leads the HL in the 60 + 200 to go w/ being nationally-ranked in both events 🔥

📰 - https://t.co/eFKX9GTAJa

#NorseUp

[NKU XC/Track & Field 💨 @NKUNorseXCTF]

Northern Kentucky gets the indoor season started with a 𝗕𝗔𝗡𝗚 at the Commonwealth College Opener 🔥

The Norse collect one 🥇 + four 🥈 as PRs fall across the board in a standout season opener 👀

📰 - https://t.co/rsAqCFGe29

@NKUNorse | #NorseUp

[NKU XC/Track & Field 💨 @NKUNorseXCTF]

Let's get the indoor season 𝗦𝗧𝗔𝗥𝗧𝗘𝗗 😎

🆚 - Commonwealth College Opener
🕙 - 10:00 AM ET
📍 - Louisville, Kentucky
🏟️ - Norton Sports + Learning Center
📊- https://t.co/JUsQiLzbPG

@NKUNorse | #NorseUp

[NKU Strength @NKUStrength]

Let’s GO!!! 🤩

[NKU Volleyball 🏐 @NKUNorseVB]

Bust 'em out 🧹🧹🧹

Your 𝗡𝗢𝗥𝗦𝗘 are headed to the 𝗦𝗘𝗠𝗜𝗙𝗜𝗡𝗔𝗟𝗦‼️

@NKUNorse | #NorseUp

[NKU Women's Soccer ⚽ @NKUNorseWSOC]

Job's (still) not 𝗙𝗜𝗡𝗜𝗦𝗛𝗘𝗗 😤

We'll see ya Thursday in Milwaukee 😏

🎟️ - https://t.co/sjYlNVCHRv

@NKUNorse | #NorseUp

[NKU Volleyball 🏐 @NKUNorseVB]

Make it 𝗙𝗜𝗩𝗘 in a row for the Norse!! ✔️✔️✔️✔️✔️

@NKUNorse | #NorseUp

[NKU Strength @NKUStrength]

Took care of business today!!! 🌶️🔥

[NKU Volleyball 🏐 @NKUNorseVB]

If y'all haven't noticed...we 𝗣𝗥𝗢𝗧𝗘𝗖𝗧 REGENTS HALL!! NORSE UP!!!😤

@NKUNorse | #NorseUp

[NKU Strength @NKUStrength]

Big win! 🌶️🔥

[NKU Men’s Soccer⚽️ @NKUNorseSOC]

That's a NORSE 𝐃𝐔𝐁 on the road!!😤

@NKUNorse | #NorseUp

[NKU Volleyball 🏐 @NKUNorseVB]

Keeping the good times rollin' in Regents with another NORSE 𝗗𝗨𝗕!!😤

@NKUNorse | #NorseUp

[NKU Strength @NKUStrength]

🌶️🔥

[NKU Volleyball 🏐 @NKUNorseVB]

That's a Norse 𝙎𝙒𝙀𝙀𝙀𝙀𝙀𝙋!!🧹🧹🧹

@NKUNorse | #NorseUp

[NKU Strength @NKUStrength]

Congrats coach!! 👏🏽👏🏽👏🏽

[NKU Women's Soccer ⚽ @NKUNorseWSOC]

One of the 𝗕𝗘𝗦𝗧 of 𝗔𝗟𝗟-𝗧𝗜𝗠𝗘 🫡

@NKUNorse | #NorseUp

[NKU Strength @NKUStrength]

Let’s GOOO! #NorseUp 💪🏽

[NKU Women's Soccer ⚽ @NKUNorseWSOC]

𝗕𝗜𝗚 𝗗𝗨𝗕𝗦 in 𝗛𝗜𝗚𝗛𝗟𝗔𝗡𝗗 𝗛𝗘𝗜𝗚𝗛𝗧𝗦 😤

@NKUNorse | #NorseUp

[NKU XC/Track & Field 💨 @NKUNorseXCTF]

That's a 𝗧𝗢𝗣-🔟 𝗙𝗜𝗡𝗜𝗦𝗛 for 𝗖𝗢𝗟𝗧𝗢𝗡 𝗢'𝗛𝗔𝗥𝗔‼️

The sophomore sets a new personal best with a 24:56.0 performance over 8K to claim 𝗘𝗜𝗚𝗛𝗧𝗛 𝗢𝗩𝗘𝗥𝗔𝗟𝗟 in a field of over 429 student-athletes at the Live in Lou Classic! 🔥

@NKUNorse | #NorseUp

[NKU XC/Track & Field 💨 @NKUNorseXCTF]

𝗛𝗨𝗚𝗘 𝗥𝗨𝗡 for 𝗦𝗢𝗣𝗛𝗜𝗔 𝗗𝗘𝗟𝗜𝗦𝗜𝗢 😲

The senior drops a new PR of 18:22.6 over 5K to take 𝗙𝗢𝗨𝗥𝗧𝗘𝗘𝗡𝗧𝗛 𝗢𝗩𝗘𝗥𝗔𝗟𝗟 against a field of over 383 student-athletes down in Louisville at the Live in Lou Classic‼️

@NKUNorse | #NorseUp