Pendulum drill!!!! Non stop groin kicks and round kicks. That’s how your body trains to know the difference. Can you do this for a minute?? It doesn’t seem like a long time until you’re kicking! How will it feel if you are in a confrontation? https://t.co/eGpoRaUhNv
What an amazing day teaching a women’s self defense class at the Eldorado Fitness Studio! Thank you to everyone who came and kicked butt! It was so much fun and an honor to share what I am truly passionate about!... https://t.co/WPR8sU0sjU
One of my favorite Krav Maga drills!! How hard will you work when someone is pulling you in the other direction? Will you still fight through exhaustion? You better! https://t.co/ZdfKbWxYeZ
There will be a WOMEN’S SELF DEFENSE WORKSHOP at the Gym at Eldorado. March 30th, 12:30-2:30, limit of twenty people. Cost is 18 dollars. Email eldoradofitnessmanager
@gmail.com
Sign up today!!!
Every once in a while I see this video and have to share again. What an amazing group of people I got to start out teaching after moving to New Mexico!
#forevergrateful#nmkravmaga#neverstoptraining... https://t.co/CZfWnzpSuU