NOCK Sustainable Wellness

We help busy professionals and trailblazing organizations bridge the wellness gap that stands between well-being at work so you can boost your competitive edge.

[Stephanie Fee Maschek @Smaschek]

@NOCKWellness we believe every team member should have a personal mission, vision and values statement as a foundation for a culture of wellbeing. Here I explain our process.

[Aaron Houghton @aaronwhoughton]

If you found this thread helpful and you’d like some new Mindset, Movement, or Connection ideas to mix up your day, subscribe to my self-care routine in the Founders First app.

I’ll recommend two activities for you every day based on how you’re feeling.

https://t.co/GTfIlkFyHO

[NOCK Sustainable Wellness @NOCKWellness]

Are you burnt out? Take our burnout assessment https://t.co/3SHXvdWRx0 via @convertkit

#burnout #wellness #Wellbeing #healthylifestyle #health

[Aaron Houghton @aaronwhoughton]

Thanks @Smaschek @NOCKWellness for turning me on to this simple, healthy breakfast I cook almost every morning now. One yoke, three egg whites, just to be clear. Oh and a handful of pickled garlic cloves on the side when it’s ready.

[NOCK Sustainable Wellness @NOCKWellness]

‘When in Roam: Walking to destress after a busy week’ on #SoundCloud #np
https://t.co/UaLHmEdVpl