#NOTTHISTIME

[#NOTTHISTIME @NOTTHISTIME17]

Here’s my year in emoji: #HappyNewYear #MyEmojiYear 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

[#NOTTHISTIME @NOTTHISTIME17]

@BayAreaKahuna21 @ASICSamerica Oh Yeah! TOTAL difference from Nike. They're cool, but support is not comparable

[LA Fitness @LAFitness]

Out with the old habits, in with the new! Try aiming to eat breakfast every day that consists of protein & fiber, pack healthy snacks to eat every 3-4 hours and schedule regular meals.

[#NOTTHISTIME @NOTTHISTIME17]

Tomorrow is shoulders ... Today....Today was 🦵🏾🤗

[#NOTTHISTIME @NOTTHISTIME17]

Had just a tinch more coffee after having caffeine his morning .. mad at myself .. cause i don’t want to be wired . But i got SO SLEEPY 😭

[#NOTTHISTIME @NOTTHISTIME17]

Fasting helps create a #discipline like none other #QuickTip #snacker #Fatloss

[#NOTTHISTIME @NOTTHISTIME17]

#QuickTip: if you’re a #snacker AND you have a desk job . Try fasting the majority of the DAY( your work hrs) and eat after work , once you make it HOME. This helps me ... #foodie #food #fatloss #BlackTwitter

[#NOTTHISTIME @NOTTHISTIME17]

Mindless ...Emotional ... eating . Recognizing it and by the strength of God doing away with it

[#NOTTHISTIME @NOTTHISTIME17]

People have their definition of small(skinny) and Fat (big)

[#NOTTHISTIME @NOTTHISTIME17]

Isolated reps this AM

[#NOTTHISTIME @NOTTHISTIME17]

3-4 days of sleeping in ... made that 4:00am gym wake up call a BEAST this morning .... One of my fav ppl on Instagram always says :” Confuse the BODY.. it will CHANGE .” As long as God enables me to MOVE. I’m moving 🙏🏾💪🏾 #Gymflow #fitlife #justmove #amcrew #blacktwiter

[#NOTTHISTIME @NOTTHISTIME17]

#Food Triggers. Do people have those ?

[#NOTTHISTIME @NOTTHISTIME17]

My body has been sore since I’ve been off #preworkout . Missing those amino acids

[#NOTTHISTIME @NOTTHISTIME17]

Called another #Restday this morning . Needed rest ... I was sleeping so well , and I NEEDED IT

[#NOTTHISTIME @NOTTHISTIME17]

I’ve only been drinking Beet juice to recover , and i am soooo sore .I need a recovery drink ASAP

[#NOTTHISTIME @NOTTHISTIME17]

Rowed 140 just a couple times ... maybe 5 reps the other day and my back is sooooo right 😭

[#NOTTHISTIME @NOTTHISTIME17]

Basically only showed up for these 😊 #Deadlift #strongman #strengthtraining #Fitness #BlackTwitter

[#NOTTHISTIME @NOTTHISTIME17]

“What are you willing to sacrifice ?” - A question I ask myself often when it comes to those things most important to me

[#NOTTHISTIME @NOTTHISTIME17]

And i won’t .. if i have to waste everything . I will

[#NOTTHISTIME @NOTTHISTIME17]

..one would think I have NO self control & this is my 1st Thanksgiving. But , for some reason the thought of all the food I’m about to see makes me feel sick ...

[#NOTTHISTIME @NOTTHISTIME17]

I want SOME of it . But I don’t want t to fall into a gluttonous T R A P