Today’s workout is a 20 minutes total core workout. https://t.co/YkR792oRWt
We would love to see some pictures of you staying active at home. Remember to #npastayathome
Good Morning NPA! Today we would like to hear what daily workout activity you would like..... any suggestions? Will your chosen activity be today’s workout announced at 10am?
Good Morning NPA! Your daily workout routine today is focusing on ARMS! It’s only 15 minutes long so perfect for just after The Body Coach PE lesson or even a run. Remember to send us pictures of your doing the daily workouts. https://t.co/BVU9SQoJbg good luck
How did your 9am PE lesson with The Body Coach go? I know my legs are aching today..struggling to walk. Daily Workout 3 is a quick 10 minute core workout on your Daily Workouts PowerPoint to give my legs a rest. Remember to ‘Stay Active and Stay Positive’ https://t.co/GK59ZVX8LR
Good Morning! 9am The Body Coach will be starting another National PE lesson. Today’s daily workout from us is the 20 minute beginners yoga workout. Can you get people in your household to do it with you? Send us some pictures!
https://t.co/o4dH0Dj1lc
If the link doesn’t work for you, it is the 30minute no-equiptment cardio and HITT workout on the Daily Workouts PowerPoint all students have access to on SMHW. That link does work
Good Morning!
At 9am join in with the nationals Biggest PE lesson with The Body Coach
Daily Workout 1- https://t.co/enTn0Nxgfu
How will you get on? Let us know
Alongside our Jo Wicks PE lesson at 9am each day we will be posting a daily workout activity to keep use physically and mentally active. Join us daily in our aim to stay active starting tomorrow morning. What will tomorrow’s video include? Do you have a favourite fitness workout?
This weeks fixtures are as followed:
Monday- Y7 boys 7 aside football tournament
Tuesday- 6th form boys football match against AMVC
Wednesday- Y7 girls 7aside football tournament.
Good luck to everyone representing NPA this week.
Well done to the Y8 football team who also won their fixture against Hampton College with a 4-3 end score. Y9 where unfortunately defeated against Hampton College. ⚽️
Our year 12 Sport Leaders have started their after school sessions at Brewster where they are planning and delivering a range of activities to year 1 and 2 students. Their hard work and commitment to the course has been exceptional! A great credit to NPA. Well done girls ⭐️
A lot of Football fixtures this week! Wednesday: Y8 girls football tournment at home and Y7 boys tournament away. Thursday: Y11 GCSE Football playing at home and Y9 football at home and Y8 Football away. Friday: Y11 GCSE table tennis away. Good Luck to all NPA students!!!!
Well Done to Year 7 and 8 netball teams. Two excellent matches played at home against Ken Stimpson. Year 7 worked very hard winning every quarter except the last being pipped at the last minute in a 3-2 defeat. Year 8 smashed it with a 13-4 win!! Great play by all girls!!
Football Fixtures this week:
Monday- Y9 boys 7-aside tournament
Wednesday- Y11 girls 7-aside tournament
Thursday- Y11 Football against Hampton a college playing at home. Good luck to all teams!