NPA North

National Pitching Association - North

[Sam Wilhelms @swilhelms11]

Check us out we do a lot more than just baseball! @FocusBand technology is without a doubt one of the coolest things I’ve ever had a chance to work with and can be used for any sports. DM me for details! https://t.co/q2PBXiaQDd

[Triple Impact Performance @TripleImpact3]

Coach @swilhelms11 doing an active listening drill with our 11U team. Have to keep the kids interested and engaged before we train!

[Dean Doxakis @DeanDoxakisNPA]

As Jeff mentioned, the only unnatural thing about overhand throwing is the overuse of the motion. Hmm, I wonder if there is an organization out there that can calculate energy taken out of arm, per competitive pitch, and tell you how to replace it? Yep, NPA! https://t.co/qrM43mW8pH

[Tom House 〽️ @tomhouse]

NPA statement on recent weighted ball studies and programs. A must read for all players, parents, and coaches!
https://t.co/rGnL0NyEAs
#healthfirst#weightedballs

[Troy Allen @OTP_Baseball]

The great thing about being trained by Dr. Tom House and the NPA...we emphasize both. We do a ton of towel drills...my guys throw gas AND have exceptional control! https://t.co/XbapMw0AoP

[Sam Wilhelms @swilhelms11]

Verlanders thrown 90 strikes in 119 pitches. Wanna be successful? Fill the zone with competitive pitches.

[NPA North @NPA_North]

Great article on the benefit of NPA for not just pitchers but quarterbacks as well!
https://t.co/Dl8IzZMO4y

[NPA North @NPA_North]

Well worth the read! Great article https://t.co/xS2SJYnlKX

[Perk @CoachPerk]

The quest of Glitter Diesel: Katie Griffith’s goal is to become the first female professional baseball pitcher https://t.co/GjwXWPm6IF

[Tom House 〽️ @tomhouse]

Train health 1st and performance 2nd - the performance has time opportunity to max out. Train performance 1st and health 2nd, pitcher breaks

[FMS @FunctionalMvmt]

Gray Cook on the relationship between the shoulder and thoracic spine. Lee Burton is presenting at IDEA on 7/21 & will take a deeper dive.

[NPA North @NPA_North]

Great info on NPA camps that are coming up soon! https://t.co/lT6sE787Zc

[Mark Sheehan @coachshee]

https://t.co/pSqcfTdJcH

[Tom House 〽️ @tomhouse]

We just finished up 2 excellent weeks of NPA training camps in Chicago! Next stop; Southern California - https://t.co/mZRHgn7oRN

[NPA North @NPA_North]

Only a short window to be a baseball player. Get with a program that will help you improve and cares about your results! https://t.co/aqX15KEnLg

[Tom House 〽️ @tomhouse]

Players/parents/coaches wade thru a swamp of misinformation on the internet. Don't fall into the trap; ask tough questions, demand results

[Doug Thorburn @doug_thorburn]

There's incredible research going on @TomHouseNPA - combines the latest tech with top pitchers, from mechanics to conditioning + mental game

[Rob Friedman @PitchingNinja]

83 seconds of Jake Arrieta being the Filthiest Pitcher on the Planet, back in 2015 (Dodgers/no-hitter).

[NPA North @NPA_North]

Unbelievable excerpt from his book. Talks about how to stay aggressive even if you don't have elite velocity. Great read! https://t.co/2syra5SEFK

[NPA North @NPA_North]

Great quotes from Tom about handling a pitching workload. When you build muscle you need to train it too!

https://t.co/XfC0h9dB93

[NPA North @NPA_North]

"Getting my mind where it needs to be". Being physically gifted only gets you so far. Have to have the mental capacity to be great! https://t.co/8EV6c8Z2x5

[Rob Friedman @PitchingNinja]

Pitching, Mental Game, Using Breathing to Control Emotions. Marcus Stroman.

[NPA North @NPA_North]

Great Q&A with Tom. Well worth the read!
https://t.co/mxne9aZ8wY

[PitcHit21 @Pitchitnation]

@baseballpbg supports @TomHouseNPA Protocols at the Super Bowl! Matt Ryan does them, should you?