Real talk 👇
What’s the most common illness people around you complain about?
Malaria?
Typhoid?
Stress?
Let’s hear from you.
Easter has ended, welcome to work again🥰🎉
As you get older, your blood vessels stiffen like old rubber, here's what it will do. Your blood pressure will rise, your heart will overwork and the chance of getting a stroke rises.
If you exercise often, it makes your blood vessels flexible, blood can flow easier and it makes it easier for your heart, your brain and your kidneys
Public health check 🩺
When last did you:
✔️ Drink enough water (not the regular 1 sachet water)
✔️ Eat fruits
✔️ Rest properly
Today is a good day to start again 💙
Hey, health lovers🥰
What's your go-to healthy habit that's stuck with you? Share with us! Let's inspire each other to live our best lives.
Drinking water or what
#HealthJourney#HealthHabits
A simple truth you don't know:
Public health is not just the government’s job, it’s everyone’s responsibility.
Whether you tick the agree box or the disagree box, you'll still come to agree🤗
A focus on one key issue:
Preventive healthcare is cheaper than treatment… but often ignored.
Why do you think this happens? 👇
Me: People care less about how they can prevent themselves and often look forward to visiting clinics or self-medicate.