NP

RCB
VK
ABD

[NP @NPxbetter]

@TechXarQ @Mahiyank_78 Why couldnt the CIA teach him english then?

[One hard Truth @one_hardTruth]

This advice can change your life .

[D🪿 @Devsthetix]

To all men:

Zinc
Magnesium
Creatine
Vitamin D3 + K2
Omega-3

Hormones control everything:
Muscles. Fat. Mood. Performance.

Strengthen your profile.

[Neo Kim @systemdesignone]

If you want to become top-tier with AI agents, read these 10 foundational papers (save them):

[Akshai @Akayu06430392]

He was so right bro 😂😂 Look at the pic they are using as if india defeated France by 17 goals. These mfkrs using Indian flag & patriotism to scam people into believing something else.

[Neo Kim @systemdesignone]

If you want to become god-level with AI agents, save these 10 GitHub repos:

[Lumen @lumentechco]

Cyber threats are evolving fast. That’s why we’re teaming up with @PaloAltoNtwks to launch Lumen Defender℠ AMDR, powered by @BlackLotusLabs threat intelligence and Palo Alto Network Cortex XSIAM AI-driven platform.

Automated defense. Rapid response. Real results.

Learn more: https://t.co/ZNm9k4mEuf #TrustedNetwork

[Aesthetics 𝕏 @aestheticsguyy]

I dare you to beat my wallpaper 🕷️

[Life Doctor @LifeDoctor247]

Health tips

[Shubhvani @shubhvanii]

1. Weak?- Creatine.(10 g)
2. Sick? - Vitamin D (5,000 IU)
3. Low Testosterone? - Boron (10 mg)
4. No Gains? - Whey Pro lein (75 g)
5. Tired? - Magnesium (200 mg)
6. Stressed?- Ashwagandha (750 mg)
7. Joint Pain?-Omega-3 (3,000 mg,
8. High Estrogen? - Zinc (25 mg,
9. Poor Recovery?- EAAs (20 g),

[🦇 @Lionlovera_]

hombre que me lees, toma creatina, glicinato de magnesio, zinc y d3, me agradecerás después

[JeetShekhawat @JeetShekhawat00]

BEFORE YOU DIE AS A MAN, DO THIS:

1. See your 6-pack once.
2. Deadlift 2x your bodyweight
3. Do 10 pull-ups straight
4. Travel solo.
5. Quit something that's killing you. Job. Habit. Relationship.
6. Build something of your own. Business. Project. Doesn't matter. Just yours
7. Be the fittest in your group at 40
8. Wake up at 45 with no medications.
9. Look in the mirror, feeling proud and inspired.
10. Most men will never get here.

[John Fadule @fadule_]

-get jacked
-crush it at work
-marry an honest woman (with a good body)
-keep things fresh so you smash like it’s the hooking up phase
-travel the world
-watch good movies
-avoid complainers
-eat healthy (90% of the time)
-call your friends for no reason
-host banger dinner parties
-overpay for good concert tickets
-have monthly movie nights with people who make you belly laugh
-and if you’re ever feeling down remember you’re spinning on a sphere in an infinite universe and the fact you’re alive is a 1 in 500 trillion miracle - you’re so lucky it’s absurd and you have nothing to lose :)

[CoconutGreek @Chickenhearts69]

Start hanging.

Accumulate 5 minutes a day and see how your body changes.

Benefits:

Decompresses your spine.
Stretches your lats.
Builds grip strength.
Improves shoulder mobility.
May even help you regain a bit of height if spinal compression or mobility restrictions are holding you back.

One of the highest ROI habits you can add to your training.

[Your Best Version @YourPrimePath]

Stop being a loser. Get up early. Make your bed. Go train. Eat clean. Do your laundry. Pay every bill on time. Save till it hurts, then save more. Pick a craft and get obsessed. Pick a person to become and start acting like them today. Care more than everyone around you. Push till you break, then get back up. Knowing when to quit isn't weakness, it's strategy. Stand up straight. Speak up. Go all in. Smile anyway. Life is short and then it's gone. Misery is a choice. You're not the first to suffer and you won't be the last. Someone with less than you made it. So will you. Nobody's special. Everybody is. Keep moving.

[Max @MaxTorchbearer]

bro really just told everyone the secret to building belief in any area of life

[Genin @Machi091]

Someone on Reddit claims this single ChatGPT prompt helped land interviews at Google, Meta & Microsoft

[scar @imfat]

you're a man.
mood doesn't matter.
tired doesn't matter.
stick to the plan.
every day.

[Lorwen Harris Nagle, PhD @LORWEN108]

High cortisol is aging you faster than smoking and tanning beds.

Low libido, achy joints, dark circles, weak muscles.

Here are 9 natural ways to slow the clock (without medication):

1. Cold water on your face.