New School BJJ - Flitwick

New School Brazilian Jiu Jitsu. Find us at Flitwick Leisure Centre on Mon/Tue 7:15pm-8:45pm under Professor Stuart Forrester.

[New School BJJ - Flitwick @NSBJJFlitwick]

Flitwick based arm of New School BJJ under Professor Stuart Forrester.
Start or continue your BJJ journey in a friendly, community spirited atmosphere with a focus on learning, progression and achievement.

[New School BJJ - Flitwick @NSBJJFlitwick]

A great session last night with Turtle Guard explored further with submissions, sweeps and defence. We also were very honoured to receive our first stripes! No turning back now 🤙#bjj #NSBJJ #flitwick #slc

[New School BJJ - Flitwick @NSBJJFlitwick]

The club just keeps on growing….multiple sweeps this week plus, claiming our signature techniques - our individual ‘Plan A’. Drill Sergeant Stuart also keeping us nicely warmed up….😅

[New School BJJ - Flitwick @NSBJJFlitwick]

More submissions from half guard last night and an intro to foot locks and knee bars. Another new starter, welcome Richard! #bjj #flitwick #NSBJJ #MMA

[New School BJJ - Flitwick @NSBJJFlitwick]

Last nights session introduced us to our first ‘King of the Hill’ sparring session. Starting from closed guard the winner by passing or sweeping - then starting from back with only hooks in. A great new experience. We also welcome Tom to the club! #bjj

[New School BJJ - Flitwick @NSBJJFlitwick]

Last nights class consisted of some new sweeps from half guard followed by drilling closed guard, to spider guard, to half guard. Building some good basic fundamentals now. #flitwick #BJJ #Sll #JiuJitsu

[New School BJJ - Flitwick @NSBJJFlitwick]

Our knowledge increases this week with an introduction to half guard and new sweeps into top control. Some good sparring too as we become less frenetic and more calculated in our game. Another week of new starters too as the club continues to grow!

[New School BJJ - Flitwick @NSBJJFlitwick]

Some guest coaches this week with Professor Forrester being away. Good sessions including side control pressure and positional sparring. Good exchange of feedback and knowledge from all players. Nice work Chris and Jason!

[New School BJJ - Flitwick @NSBJJFlitwick]

Club really growing, more new members!

Last nights lesson was:

Understanding and breaking grips on standup.

Iponseonagi (arm throw) to arm bar

Iponseonagi to side control, mount then americana, cross choke and mounted armbar. #bjj #mma #flitwick

[New School BJJ - Flitwick @NSBJJFlitwick]

Great session last night with continued focus on armbar, triangle and omoplata submissions plus, new variations on spider guard. #bjj #mma #flitwick #armbar #omoplata #triangle #spiderguard