NST Sports Performance

Increase Speed, Strength, Power & Injury Prevention

[NST Sports Performance @NSTSports]

🚨ATTENTION🚨
NST FAMILY ITS TIME TO REPRESENT AND SHOW EVERYONE WHO THE BEST GYM IS IN NORTH EAST OHIO‼️
WE HAVE BEEN NOMINATED AS ONE OF THE BEST OF THE BEST by @canton_rep PLEASE VOTE 🙏https://t.co/s6cdJ4VzQ6

[NST Sports Performance @NSTSports]

@Lakeboysbball Awesome!

[NST Sports Performance @NSTSports]

💪🔥😍

[Hoover Softball @HooverSoftball]

Another great night @NSTSports last night!! We have been working very hard and can’t wait for the season!! #govikes #ladyvikes

[NST Sports Performance @NSTSports]

#Repost @nstsportsperformance
・・・
🚨🚨@97reasonz crushing his Bench Press PR!!! 🚨🚨 This man hit 335lbs for 10 reps!!! 💪💪 John has been putting in some serious work getting ready for a big Spring game!! All I have to say is watch out for this man! 👀👀

[NST Sports Performance @NSTSports]

You would only know@if you are from wv

[NST Sports Performance @NSTSports]

@hoovervikinglax @AustyE_99 @footballhoover Boss

[HooverVikingLacrosse @hoovervikinglax]

405???? Freshman @AustyE_99 Austin England squats 405 five times in sets of 3!!!! Yes, the video is sideways, but the results are unreal! Go Vikes! @NSTSports @footballhoover

[NST Sports Performance @NSTSports]

“Effort is king”

[NST Sports Performance @NSTSports]

🚀NST DEFIES GRAVITY🚀
🐰EASTER CAME EARLY🐰
Tate Rhoads, Glen Oak Starting Quarterback. bumpyrhoads12 .
Whenever Tate began his journey with us at NST he started with a vertical of 26in!
That… https://t.co/DI8dGlVptZ

[NST Sports Performance @NSTSports]

SOUL SATURDAY HERE AT NST!
Always fun to train on Saturday!
If you aren’t having fun then why are you even doing it!?
claraaa__3 @saraloomiss taylor_mikesell23 ianni__27 edavide13… https://t.co/JgBQOTdg39

[NST Sports Performance @NSTSports]

NST STRONGSVILLE - Working on footwork, vertical jump and quickness. We couldn't be more proud of this group!! #basketballtraining #footballtraining #softballtraining #baseballtraining… https://t.co/HL6zk6yXRh

[NST Sports Performance @NSTSports]

It’s no mystery why @paigearchinal is so fast. Speed is a direct result of relative strength (how strong you are compared to how much you weigh). Paige is weighing in at 104 lbs and is… https://t.co/IrI1NdYPMD

[NST Sports Performance @NSTSports]

Emily Lippe, emilylippe , Lake Softball.
Here you can see her playing for Wolfpack Dudek!
This girl has some tremendous power! she hits home runs on the regular but here you can see her… https://t.co/8FipyGtpJk

[NST Sports Performance @NSTSports]

SETH WYATT (king_seth2122) , FOUNDATION ATHLETE, KILLING BACKWARDS A-SKIPS👀👀👀 This athlete is an absolute monster! Seth comes in and work as hard as can every session and has improved… https://t.co/VQSZs7dv7j

[NST Sports Performance @NSTSports]

Big S/O to NST FAMILY MEMBER Campbell Young, camyoung2022
She got 2nd place with a score of 49 at the Jr. PGA Rawiga C.C.
#GOLF
#RESULTSDONTLIE @ Rawiga Golf & Swim Club https://t.co/Njdgxhhf3K

[NST Sports Performance @NSTSports]

Bombs Away!! Three of our athletes just racking up home runs every weekend. Work Hard = Get Stronger = Hit it Farther. Keep it up ladies 💪🏻 @sydneekoosh faithkiko14 ellie.durant… https://t.co/wxJ0U9mGMV

[NST Sports Performance @NSTSports]

Everyone meet Joe!! Joe is an athlete from Badger High School who loves to work hard! In this video you can see that Joe has got some sweet feet and we wanted to show it off! Keep up the… https://t.co/nc8IUpCzXR

[NST Sports Performance @NSTSports]

Big shoutout to @parbum , Junior from Canfield High school making 80’s look LIGHT on dumbbell bench for 3 sets of 5 reps!! Couldn’t be more proud of this athlete and his work ethic! Every… https://t.co/8FwlXgdwJT

[NST Sports Performance @NSTSports]

Tate has put on 10 pounds of muscle in 4 weeks. His hard work and dedication combined with the NST program is recipe for great results. We push Tate to his limit and he never backs down!!… https://t.co/MNUoR960j0

[NST Sports Performance @NSTSports]

Tate when he started at NST expressed he wanted to be the Starting QB for Glen Oak in his Sophmore year. His goals = gain lean muscle, and improve speed. In only 11 weeks he gained over 20… https://t.co/K2SFkttFck