NSU RecWell

NSU students will enjoy a number of opportunities to include intramural sports, group exercise, aquatics, wellness, outdoor adventures and the RecPlex.

[NSU RecWell @NSURecWell]

UPDATE: Saturday Spin& Sculpt is loves forward an hour to 9-10:15AM‼️‼️

The previous scheduled time was 10-11:15 if anyone was wondering!

COME JOIN US #finsup🦈💙

[NSU RecWell @NSURecWell]

HAPPY WEEKEND TO ALL! Just a friendly reminder to keep chasing after your goals! We support and encourage you all!

[NSU RecWell @NSURecWell]

https://t.co/9wDoZcFY2s LINK TO SIGN UP!

[NSU RecWell @NSURecWell]

‼️ATTENTION SHARKS‼️
NSU will be hosting Lifeguard classes here on the main campus!
WHERE: Competition Pool
WHEN: May 22,23,29
CONTACT: [email protected]

GO SHARKS!!

[NSU RecWell @NSURecWell]

Live 1-hour HITT class TONIGHT, March 27th, at 6pm. Keep your workout routine going!!

Zoom ID# 841 558 2739

#nsusharks #nsurecwell

[NSU RecWell @NSURecWell]

RecPlex Summer Hours of Operation🌴🌞 May 4 - June 30 | Monday - Friday 6:00 a.m. to 8:00 p.m. | Saturday 8:00 a.m. to 4:00 p.m. | Sunday 10:00 a.m. to 6:00 p.m. 🔵The RecPlex will be closed on Monday, May 27th in observance of Memorial Day!

[NSU RecWell @NSURecWell]

https://t.co/d56EWyCPHO

[NSU RecWell @NSURecWell]

Happy TBT sharks 🦈 .
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#nsu #novasoutheasternuniversity #nova #nsuflorida #nsurecwell #nsusharks #recreation #sports

[NSU RecWell @NSURecWell]

https://t.co/VCgTD2LJZF

[NSU RecWell @NSURecWell]

Happy Fit Friday Sharks 🦈!!!! Workout before you go out!
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#nsu #novasoutheasternuniversity #nova #nsuflorida #nsurecwell #nsusharks #recreation #sports

[NSU RecWell @NSURecWell]

Thirsty Thursday? Or not

https://t.co/fd1N38Odqu

[NSU RecWell @NSURecWell]

https://t.co/FBofd9OBxD

[NSU RecWell @NSURecWell]

FREE LUNCH!!! 🤤🤤🤤 If you want to make a Healthy Meal, join us for the next Teaching Kitchen with @sharkdining this Wednesday(4/10) from 11:45am-1pm at the Flight Deck Multipurpose Room. You won’t want to miss this ☝️!! .
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#nsurecwell #nsu #nsusharks #nsuflorida @nsuflorida

[NSU RecWell @NSURecWell]

A great article on how working out makes a better student, Enjoy!!!

https://t.co/MYdEhOC84e

[NSU RecWell @NSURecWell]

Hi sharks!!!How Much Sleep Do You Actually Need? https://t.co/L41Ji9JwDQ via @YouTube

[NSU RecWell @NSURecWell]

Happy motivation Monday sharks!!!The Science Of Motivation https://t.co/lxjVkivI4U via @YouTube

[NSU RecWell @NSURecWell]

What Happens When You Drink a Gallon of Water Every Day... https://t.co/Gw832YKjOs via @YouTube

[NSU RecWell @NSURecWell]

Happy workout Wednesday sharks!!!
https://t.co/P1t7QcCinc

[NSU RecWell @NSURecWell]

Exercise vs Diet https://t.co/xH9xGSRgUu via @YouTube

[NSU RecWell @NSURecWell]

Hi sharks 🦈 SIGN UP for the Home run derby ON Mar 29th @ 4
Registration deadline Mar 28th, 2019.
How to sign up;
1. Sign in or create an account on https://t.co/3xsXEAUask
2. choose a spot with open registration
3. Sign up your TEAM