NWC Performance

Twitter account of Northwestern College Strength & Conditioning

[NWC Performance @NWCperformance]

Just posted a photo @ Northwestern College, Iowa https://t.co/6dvMDu2wx2

[NWC Performance @NWCperformance]

And that’s a wrap! What a fantastic day spent with some awesome speakers and some quality people!! Thanks to all who came and supported. Looking forward to the years to come.
#nwcpc22 @ Northwestern College, Iowa https://t.co/mYfcg40tbK

[NWC Performance @NWCperformance]

The stage is set. Tomorrow is go time! 2022 NWC Performance is on its way!
#nwcpc22 @ Juffer Athletic Fieldhouse https://t.co/d7M6GXEVzW

[NWC Performance @NWCperformance]

Still some time to register, but don’t delay as it will close at 5pm this Thursday, May 5. Yes, 5-5 at 5. Link is located in bio. @ Juffer Athletic Fieldhouse https://t.co/4rQhBsJkdG

[NWC Performance @NWCperformance]

Just posted a photo @ Juffer Athletic Fieldhouse https://t.co/9Tjjo2nRxt

[NWC Performance @NWCperformance]

Had a blast this morning with Piet and Mark from KSOU promoting our @NWCperformance clinic this Saturday, May 7!

[Sioux County Radio @theSCRadio]

Saturday, @nwciowa hosts an Athletic Performance Clinic. On The Daily Grind today, Kyle Ochsner said the event is for those involved or interested in Health & Wellness related fields such as physical therapy, athletic training & coaching. Learn more at https://t.co/PaNZzIhPtQ

[Sioux County Radio @theSCRadio]

Saturday, @nwciowa hosts an Athletic Performance Clinic. On The Daily Grind today, Kyle Ochsner said the event is for those involved or interested in Health & Wellness related fields such as physical therapy, athletic training & coaching. Learn more at https://t.co/PaNZzIhPtQ

[NWC Performance @NWCperformance]

Just posted a photo @ Juffer Athletic Fieldhouse https://t.co/ETelV0OUjz

[NWC Performance @NWCperformance]

Introducing our second speaker for the 2022 NWC Performance clinic: Korey Van Wyk @korey.vanwyk

Swipe left —> for more details! Registration link can be found in the @nwcperformance bio @ Juffer Athletic Fieldhouse https://t.co/D6OVbiH8hm

[NWC Performance @NWCperformance]

Just posted a photo @ Juffer Athletic Fieldhouse https://t.co/0CyHTEnVKU

[NWC Performance @NWCperformance]

Introducing the first speaker on the line-up for the May 7 NWC Performance Clinic: Annette Zapp @firerescuewellness

Swipe left —> for more details. Registration link is in @nwcperformance bio. https://t.co/qgwc9gz3ZS

[NWC Performance @NWCperformance]

Officially approved for 0.6 @nscaofficial Catagory A CEUs! Be sure to come join us on May 7 - in person or virtually.
Link in bio. @ Northwestern College, Iowa https://t.co/3q1Lcyr5H0

[NWC Performance @NWCperformance]

We are officially one month away, and can’t wait to reunite! Register today to reserve your spot!

Registration link in bio.

#nwcpc22 #strengthandconditioning #athleticperformance #personaltrainer #nwcraiders #nwciowa https://t.co/D57E8aOZsb

[NWC Performance @NWCperformance]

Just posted a photo @ Northwestern College, Iowa https://t.co/uyjup4zA89

[NWC Performance @NWCperformance]

Just posted a photo @ Juffer Athletic Fieldhouse https://t.co/khahNFdurW

[NWC Performance @NWCperformance]

We have a GA opening starting Fall 2022! Swipe —> for more details. Link to apply can be found on our bio page.

#nwcperformance #nwcraiders #athleticperformance #strengthandconditioning #standout https://t.co/76U2JKHz4k

[NWC Performance @NWCperformance]

Proud to welcome Maria Fruechte as the new Assistant Athletic Performance Coach for the @nwcraiders and the NWC Performance Program!!
...

This position is crucial for the continued success and positive trajectory of… https://t.co/CmYnMSGISj

[NWC Performance @NWCperformance]

Congrats to @KoreyVanWyk in his new transition to pursue his passions with @coach_brettb company aocoaching !
.
The unique attributes you have integrated over the past 6 years here will forever be imprinted on our… https://t.co/bvbFg6Y7LH

[NWC Performance @NWCperformance]

Special shout out to our nwciowa seniors today! Your contributions to our @nwcraiders over the past 3-4 years will forever be remembered. Thanks! @reynen40 @rilesbe12 mixxr_011 @bama_raised27 colejoachim… https://t.co/OFOBEMMTeO

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Sharing a few slides from my presentation I delivered at the @NWCperformance clinic last weekend🤓.

🚨Athletes,take time to prioritize your eating & fueling needs during this time.

✅Yes, eating🥑vs fueling⛽️..

I always promote:
1️⃣Eat for health 1st
2️⃣Fuel for performance 2nd