S. Sieperda

Husband. Father of two. One Iowa and one Iowa State. Dog family. Wresting supporter.

[S. Sieperda @NWIAHawk]

Episode 2 of Gable’s running journey drops today at 11 am. https://t.co/GQxlH8jljJ

[Track Guy @TrackGuyUSA]

The Track Guy Movie is now on YouTube 🎬 Thank you to Andrew Snyder and Poiesis Media for their hardwork on this rewarding project 🏃🏾‍♀️❤️🏃🏼‍♂️

Share with family and friends to help spread the love.

https://t.co/KpckK9zKLl

[S. Sieperda @NWIAHawk]

@FAKEBOBVP Sadly Randy took the primary off waiting for the General and it cost him.

[Derek Frese @coach_frese]

One week until the Midwest Night of Stars, where the top track & field athletes in the Midwest come to compete. Let's find out who has the BEST IN THE MIDWEST

Register HERE: https://t.co/JyYYrjMecX…

[Chad Settle @ChadSettle]

I’m winning this but if you want to try you can buy a raffle ticket to support #Cyclones wrestling
https://t.co/7wiKKmNPVw

[S. Sieperda @NWIAHawk]

@jkeldy @peyton_keld @lindsey_keld @cade_for3 @AnjiKelderman That’s a lot of cake eating Jud.

[Derek Frese @coach_frese]

HS track & field athletes from NE, IA, SD, KS, MO, CO

Register for the Midwest Night of Stars. Let's find out who has the BEST IN THE MIDWEST

Register HERE: https://t.co/lG3k51Y7mN

@nationalthrows @MikeCunningham @TrackInKansas @PrepRunningNerd @MOTrackFanatic @CTE_Throws

[StMaryTrack&XC @SMCardinalTrack]

🚨JH School record🚨

Congratulations to Cooper Libis on breaking the 1600 JH record with a time of 4:55.2 (breaking his old record of 4:59 set earlier this season.)

Congrats Coop!

[S. Sieperda @NWIAHawk]

@HaileyLennonBTC NYDIG

[Matthew Modine @MatthewModine]

Louden Swain warms up to “Lunatic Fringe” before taking on Shute. In the original 1979 novel by Terry Davis, the story ends right after Louden runs out and the whistle blows. We never learn the outcome of the match. Win or lose, Louden had accomplished what he set out to do and faced his challenge. #VisionQuest

If you’d like to support the @FMJDiary project, you can bid on a signed 1985 vinyl soundtrack album here: https://t.co/9wlCnfDkFQ

[Tanner Lafever @TannerLafever]

Kylie Welker can’t be stopped 😤

Your SR Pan-Am champ at 76kg just capped a dominant run through a loaded field, pinning reigning World champ Genesis Reasco🇪🇨 midway through the 2nd period.

Welker teched or pinned all three foes today - all of them World/Olympic medalists 😳

[S. Sieperda @NWIAHawk]

@johnleo38 I question the whole video. AI perhaps?

[Treynor Boys Track @TreynorTrack]

Dakota Relays
200M Dash
21.22🔥🔥
@Cauy_Konz
#5 on the Iowa All Time List
Class 2A State Record
@MikeJaytrackxc

[Morningside University XC/TF @Mside_Track]

2026 Outdoor AlI-GPAC In The 100m.
#EMBRACE x #SetTheStandard × #HORSEPOWER

[Morningside University XC/TF @Mside_Track]

2026 GPAC Outdoor 200m Runner-Up ⚡️

[S. Sieperda @NWIAHawk]

@TannerLafever See will be missed.

[S. Sieperda @NWIAHawk]

Got to see the race live. What a close in the end to win it.

[Jeff Casey @coachcasey14]

🔥🔥 @Cauy_Konz, you are one fast human being. 21.22 to win the Dakota Relays Elite 200, only a week after claiming the Drake Relays 100. 🔥🔥

[David Eickholt @DavidEickholt]

Phil Parker says that he can play Zach Lutmer five different positions. He adds that he doesn’t feel the need to play Lutmer at corner due to how good he feels about the depth there.

[David Eickholt @DavidEickholt]

Versatile, Hard-Hitting, Vocal: Zach Lutmer Emerging As Iowa’s Defensive Anchor

“Lutmer has been around enough. He's very confident…”

https://t.co/KxCXLIN2mJ

[S. Sieperda @NWIAHawk]

@ChadLeistikow Can’t wait to see Zach return his first punt. He was deadly in high school