BodyTechGym

The truth is, BodyTech Gym is like no other. We’re the only gym in New Zealand, and one of the few in the world, to offer X-Force™ negative training.

[BodyTechGym @NZBodyTechGym]

Just posted a photo https://t.co/vhK7zXicck

[BodyTechGym @NZBodyTechGym]

Every X-Force negative strength training workout you'll get personal training level supervision from start to finish, we'll chart your progress every time. All you do is show up, do the workout and reap the results!

[BodyTechGym @NZBodyTechGym]

The most effective & efficient method of achieving physical transformation = strength training using HIT principles.𝙛𝙤𝙧 𝙗𝙚𝙩𝙩𝙚𝙧, 𝙛𝙖𝙨𝙩𝙚𝙧 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙖𝙡𝙬𝙖𝙮𝙨 𝙙𝙤 𝙖𝙨 𝙢𝙖𝙣𝙮 𝙧𝙚𝙥s 𝙖𝙨 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙞𝙣 𝙜𝙤𝙤𝙙 𝙛𝙤𝙧𝙢,𝙩𝙝𝙚𝙣 𝙩𝙧𝙮 1 𝙢𝙤𝙧𝙚! #HIT

[BodyTechGym @NZBodyTechGym]

If you stop at an arbitrary repetition – like rep 6 or 9 & you could have done another, then you haven’t worked as hard as you could; falling short of giving 100% effort. This extra effort can make the difference between mediocre and great results.

[BodyTechGym @NZBodyTechGym]

👍𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗛𝗜𝗧
‘𝐄𝐯𝐞𝐫𝐲 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐞𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧’ 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐬𝐞𝐩𝐚𝐫𝐚𝐭𝐞𝐬 𝐇𝐈𝐓 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐬𝐭𝐚𝐧𝐝𝐚𝐫𝐝 ‘𝐭𝐡𝐫𝐞𝐞 𝐬𝐞𝐭𝐬 𝐨𝐟 𝟖’ 𝐨𝐫 ‘𝐭𝐡𝐫𝐞𝐞 𝐬𝐞𝐭𝐬 𝐨𝐟 𝟏𝟎’ 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞.

[BodyTechGym @NZBodyTechGym]

𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗪𝗢𝗥𝗗 - PUT. IN. THE. WORK.
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#NOEXCUSES #fitfam #xforcenegativetraining #workoutmotivation #WednesdayMotivation #quotesoftheday

[BodyTechGym @NZBodyTechGym]

Hell Yeah! Get up, get moving, feel empowered to get stuff done!

[BodyTechGym @NZBodyTechGym]

Just posted a photo https://t.co/buimQfbBd0

[BodyTechGym @NZBodyTechGym]

Just posted a photo https://t.co/T5L0pC484A

[BodyTechGym @NZBodyTechGym]

Just posted a photo https://t.co/FL2ReD0fCD

[BodyTechGym @NZBodyTechGym]

Just posted a photo https://t.co/fLQBbDo2b6

[BodyTechGym @NZBodyTechGym]

@AndiBeeeee Absolutely

[BodyTechGym @NZBodyTechGym]

@AndiBeeeee Hey there. Was he parked in the underground carpark with a BodyTech name on the carspace?

[BodyTechGym @NZBodyTechGym]

@captain_pinchy @AndiBeeeee Agreed! A note especially during these times would’ve been right. But we didn’t call or tow. The plaza has a 30 minute zone monitored by landlords. Security monitors the carpark building also.

[BodyTechGym @NZBodyTechGym]

@DevlinRadioShow Hey Martin, facts first - we had no idea anyone was towed today and the parking in the plaza is monitored by security from the landlords- we have no authority over that. As for us not taking your number - that we apologise for. Good feedback for us to remind in our training.

[BodyTechGym @NZBodyTechGym]

@rowie_nz @AndiBeeeee Hey guys, as we mentioned above- we’re sorry to hear that, especially during this time. But we are closed to public and we don’t call the wardens- this is handled by the landlords that oversee the plaza.

[BodyTechGym @NZBodyTechGym]

@AndiBeeeee We’re sorry to hear about that. However, the carpark spaces outside in the plaza are monitored by our landlords not us.

[BodyTechGym @NZBodyTechGym]

We’ve always been committed to exemplary gym hygiene but as a result of Coronavirus we are, in consultation with clinical infectious diseases professional, taking these extra measures to further increase the hygiene level of our facilities and equipment.

[BodyTechGym @NZBodyTechGym]

Wellness and fitness go hand-in-hand at BodyTech. We offer a range of world-renowned and expertly supervised strength training programmes. https://t.co/AYymvqleUP

[BodyTechGym @NZBodyTechGym]

Dom Harvey, radio host, author, marathoner ... he's one guy that loves to live a fulfilling life. We caught up with The Edge FM's Breakfast DJ Dom Harvey & got his take on X-Force, running, his bucket list and more https://t.co/0RPNIw0kEq #gym #auckland #weights