Nation Ford XC

News feed for Nation Ford XC

[Nation Ford XC @NaFoXC]

@JamaleFoster So does track & field!

[Samantha Holmes, LAT, ATC @nafoatr]

You need a physical dated after April 1, 2021 in order to be eligible for sports during the 2021-2022 school year! Your physical MUST be in PlanetHS by the first day of tryouts/practice!! Don’t wait!

[Nation Ford AD - Coach Shack @NafoCoachShack]

@NAFO_WSoccer All Nafo athletes who need a physical. Pay attention and go get one now at Doctor’s Care in Rock Hill. #ONENATION @CoachDJohnson11 @nafogrlsbball @NafoFalconsFB @NaFoWrestling @NAFO_Lacrosse @NAFO_womens_lax @NaFoXC @NationFordHoops @NAFO_Softball @NafoHSBaseball

[Nation Ford XC @NaFoXC]

@CoachDougFoster @fostemma Congrats!

[Nation Ford XC @NaFoXC]

Congrats to our girls' team - state runner up! @NafoCoachShack @johnsjb1

[Nation Ford XC @NaFoXC]

Just posted a photo @ Spring Valley High School (South Carolina) https://t.co/y4X87UWPIf

[Nation Ford XC @NaFoXC]

@FMHS_Track @fmhsnews @MrScroggs @FMBroadcasting @FortMillJackets @fmxc_jackets Region 3 will represent half the field at state!

[Nation Ford XC @NaFoXC]

Huge congrats to our boys who qualifies for state:

Connor O'Flynn - 1600m
Clayton Rygol - javelin

They're the first boys from NAFO to qualify for state in 7 years!

[Nation Ford XC @NaFoXC]

Just posted a video @ Spring Valley High School (South Carolina) https://t.co/jPpBuud00Y

[Nation Ford XC @NaFoXC]

Congrats to our girls' state qualifiers:

Girls 4x100 relay
Girls 4x800 relay
Camryn Lorick - 100m, 200m, HJ
Ansley Archuleta - 800m
Katie pou - 1600m, 3200m
Mia Royall - 1600m
Tessa Kramer - 400m Hurdles

[Nation Ford Girl’s Lacrosse @NAFO_GLax]

Lacrosse ladies listen up! This is AWESOME conditioning for lacrosse! We RUN...A LOT! Be a multi sport athlete! #nafolax

[Nation Ford XC @NaFoXC]

Interested in cross country for 2021? We'll be hosting an informational meeting on 5/20 (6:00pm for boys, 6:30pm for girls). Meet the main gym of Nation Ford HS.

If you need more info, please contact Coach Brenner.

[email protected]

[Nation Ford XC @NaFoXC]

Most of these kids are going to be faster than DK Metcalf today.

[Matt Stepp @Matt_Stepp817]

This is the 6A boys 100 final...bonkers

[Nation Ford XC @NaFoXC]

@dctf @CoachFrashure

[Nation Ford XC @NaFoXC]

@F3_photobomb @SMSMustangs Congrats boys! Please send them our way for cross country!

[Nation Ford XC @NaFoXC]

Girls are region champs! @ Nation Ford High School https://t.co/snZQe3MYml

[Nation Ford XC @NaFoXC]

@Matt_Stepp817 Probably because he's soft

[Nation Ford XC @NaFoXC]

Congrats to @tessakristine on your 400m hurdles victory! 1:06.17 (PR) #onenation #track #scrunners #milesplit #falcons #talonsup @jaybeshack @johnsjb1 @scrunnersxctf @ James F. Byrnes High School https://t.co/K8zhEkkTtI

[Nation Ford XC @NaFoXC]

@NafoNation This meet is at Lower Richland High School.