Health Nag

Science-backed functional nutraceuticals for gut health, detox, immunity and healthy aging.

[Health Nag @NagHealth]

Your resident naggers are here!

Come and join us today at Arab Health for the official launch of our most awaited Bioactive Collagen!

Available for pre-order at https://t.co/x3sNOnKBhW!

If you’re around, catch us at stand #PJ22.

#HealthNag #ArabHealth #HealthDubai

[Health Nag @NagHealth]

Want to boost your health? Add olive oil to your diet! Here's why:

Rich in healthy monounsaturated fats
Can lower risk of heart disease
May help prevent strokes
Contains antioxidants that fight inflammation
Can improve cholesterol levels #oliveoil #healthylifestyle #nutrition

[Health Nag @NagHealth]

Boost your health and satisfy your taste buds with pomegranate! 🍎🍇🍊 Here's 5 reasons to add this to your diet:

High in antioxidants
May improve heart health
Helps fight inflammation
May improve memory and brain function
Can lower blood pressure #pomegranate #healthylifestyle

[Health Nag @NagHealth]

Collagen isn't just great for your skin - it offers a host of other benefits too! Here are 5 reasons to add collagen to your routine: 1) promotes joint health, 2) strengthens hair & nails, 3) supports gut health, 4) boosts muscle mass, 5) improves bone density #collagen #health

[Health Nag @NagHealth]

Probiotics aren't just a trendy buzzword - they play a crucial role in maintaining our gut health, boosting immunity, and improving overall wellbeing. Incorporating probiotics into your diet can lead to a happier and healthier you! #probiotics #guthealth #wellness

[Health Nag @NagHealth]

Start your day on the right foot with a blood sugar-stabilising breakfast!

Try a combo of protein, healthy fats, and fiber like eggs with avocado or a Greek yogurt bowl with nuts and berries. Your body (and taste buds) will thank you! #healthylifestyle

[Health Nag @NagHealth]

Struggling to get a good night's sleep?

Try these 5 tips to improve your snooze game:

1) Stick to a consistent sleep schedule

2) Create a relaxing bedtime routine

3) Avoid caffeine and alcohol before bed

4) Make your sleep environment comfortable

5) Meditate

[Health Nag @NagHealth]

Nag of the day. Histamine intolerance 😷

The main purpose of histamine is to cause an instant inflammatory response in our bodies. Then to act as a red flag in the immune system, telling our body that a potential attack is just around the corner.

#histamin #immunesystem

[Health Nag @NagHealth]

Heal your gut first ☝🏼

#guthealth #gut #immunehealth #healthnag #healthtips #healthyliving

[Health Nag @NagHealth]

Health Nag Liposomal Curcumin. Nr 1 inflammation fighter.

All the below health issues start with inflammation:

Alzheimer's disease
Asthma
Cancer
Heart disease
Rheumatoid arthritis (RA)
ankylosing spondylitis (AS)
Type 2 diabetes
Autoimmunity

#inflammation #curcumin

[Health Nag @NagHealth]

Let’s talk about this lil savage - Helicobacter Pylori.

H. pylori is a type of bacteria which is pretty common these days. Its the only bacteria that is able to live in a highly acidic environment of the stomach.

#hpylori #stomach #gut #digestion

[Health Nag @NagHealth]

Nag of the day ☝🏼

[Health Nag @NagHealth]

How many of you are vaping here?

#vaping #lunghealth #healthyliving #healthnag #healthydubai

[Health Nag @NagHealth]

Sleep is the base for physical and emotional wellness and if it’s not there, then it’s a ticking bomb. Then someone isn’t doing well. Someone needs help.

#sleepingpattern #sleep #healthtips #healthylifestyle

[Health Nag @NagHealth]

Do you keep popping random pills without noticing any results?

Well yeah, I’ve been there too👀 and after years and years of studying, I came to the point where I can not only nag you about it but also provide you with the best supplements on the market! https://t.co/yqYG6dlwtg

[Health Nag @NagHealth]

Nag for women ☝🏼

Cervical mucus is fluid or gel-like discharge from the cervix. Cervical mucus can help you predict ovulation, so you can track the mucus to help achieve pregnancy. Known as fertility awareness, or cervical monitoring.

#womenhealth #women #knowyourbody

[Health Nag @NagHealth]

FOODS THAT AGE YOU FASTER

Food is the building material for our cells.
But not all food is suitable for this "construction".
There are foods that slowly destroy the body, bringing aging closer ☝🏻

❌ Sweets
❌ Alcohol
❌ Caffeine
❌ Trans fats

#aging #biohacking #biohack

[Health Nag @NagHealth]

@ifixhearts Sad thing is that people have associated the word diet with losing weight instead of a way of life 😮‍💨

[Health Nag @NagHealth]

Drinking a lot of liquids during meals dilutes stomach acid and other digestive juices, which leads to indigestion. The best way to hydrate yourself is in between meals, with at least an hour apart before and after food.

#digestion #guthealth #healthydiet

[Health Nag @NagHealth]

@ifixhearts I was diagnosed with supposedly lifetime conditions at my early 20’s and the normal doctor’s visits weren’t doing anything, I had to learn about my own body with years and years of research and experience

[Health Nag @NagHealth]

Yes snacking isn’t good after all.

BUT we were brainwashed otherwise, meaning that our digestive system would get ZERO rest and work tirelessly throughout the day. Yikes.

#diabetes #snacking #pancreas #healthnag #healthtips #healthylifestyle #healthydubai