Namaste Guy

Ongoing self development. Pursuit of happiness and a healthy life balance. Sober 20 years (other under consideration). Anonymous so I can share honestly.

[Namaste Guy @NamasteGuy]

Toughing through 3 more days. Then off for a remote 4-day weekend nature getaway. No car access no phone or computer

[Namaste Guy @NamasteGuy]

Feeling significantly less irritable.

[Namaste Guy @NamasteGuy]

@aasteppin yup. Thanks.

[Namaste Guy @NamasteGuy]

It is harder on your own. But doable. Not sure if I even am doing it so not ready to ask for help.

[Namaste Guy @NamasteGuy]

7 day itch.

[Namaste Guy @NamasteGuy]

Sober 20 years as of August 31 if I recall correctly. Just realized that. #Sober20 #sober

[Namaste Guy @NamasteGuy]

One can get very out of shape in 4-6 weeks. A light 25 min workout totally whipped me. Tomorrow will be easier.

[Namaste Guy @NamasteGuy]

5 days. All I want to do is sleep.

[Namaste Guy @NamasteGuy]

Strong enough to be soft.

[Namaste Guy @NamasteGuy]

Earlier I explained "Sometimes adequate is enough". Later a friend texted "I like to live and dream big". He's going to Europe. I'm not. Hmm

[Namaste Guy @NamasteGuy]

3 days at the lake was very healing. Full of awesome distractions. Like life! Anxiety pretty much all gone. Made it though the 5 day hurdle.

[Namaste Guy @NamasteGuy]

Off for 3 days of nature, reflection and renewal.

[Spencer Rayner @spencerrayner]

I #learn from this way #quote #success

[Namaste Guy @NamasteGuy]

Woke up with a ball of anxiety in my chest again. Smaller each day though. Grateful for surviving life's lessons and the day long reminder.

[Namaste Guy @NamasteGuy]

Staff at cafeteria counter keep singing and being nice to everyone. Making it very hard for me to stay grumpy. #grateful for #happypeople.

[Namaste Guy @NamasteGuy]

Very upset that a $2k dental bill is not covered by insurance. But reading the newspaper and see life is a lot worse for many others.

[Namaste Guy @NamasteGuy]

Symptom: Increased anxiety for no (Other) explainable reason.

[Namaste Guy @NamasteGuy]

Feeling great today. Feeling at home, comfortable and myself with my friends.

[Namaste Guy @NamasteGuy]

@aasteppin definitely. But can't make it to the person so have to be extra kind to strangers in general instead. Not that I shdn't anyway.

[Namaste Guy @NamasteGuy]

Think before you speak. I made a bit of a snarky comment back to someone and now have no way to retract it. Feeling bad about it.