wellness nurse & entrepreneur

primarily a nurse| Passionate about nutrition | sickly in the past | nutrition champion and wellness expert | passionate about entrepreneurship & career growth

[wellness nurse & entrepreneur @NamuyigaMaria]

@NateSpecialists Pineapple

[Chrysalis Nutrition Specialists @chrysalisNutri]

The best way to predict your health is to create it.

#NateSpecialists

[Chrysalis Nutrition Specialists @chrysalisNutri]

Colorful foods are often healthier because they contain antioxidant pigments.

The colors are the antioxidants.

#FoodAsMedicine
#NateSpecialists

[Chrysalis Nutrition Specialists @chrysalisNutri]

When fruits are made into juices, the fiber and the pulp are often removed.

This makes the sugar in the fruit enter the blood more rapidly compared to when a fruit is eaten whole.

Ensure to eat your fruits whole instead of juicing them.

#FoodAsMedicine
#NateSpecialists

[Chrysalis Nutrition Specialists @chrysalisNutri]

Thank you @jackieimmy and @NamuyigaMaria sharing your knowledge, touching and changing lives.

[UrFavDietitian🇺🇬 @JackieImmy]

A fiber rich diet benefits everyone,

Fiber promotes the growth of beneficial bacteria in the gut.

Fiber also promotes proper bowel movements which promotes better health.

Add fiber rich foods to your diet such as nuts, fruits, veggies and whole grains.

[UrFavDietitian🇺🇬 @JackieImmy]

It was such a great honor to be hosted by the Ministry of Water and Environment.

We shared so much about healthy lifestyle and wellness in general.

Thank you for trusting @NateSpecialists, The leading health and wellness experts.

[wellness nurse & entrepreneur @NamuyigaMaria]

@JackieImmy Love you too

[wellness nurse & entrepreneur @NamuyigaMaria]

@JackieImmy @NateSpecialists @Ronah__N It’s the scrubs for me

[Chrysalis Nutrition Specialists @chrysalisNutri]

Evening Primrose is a good source of omega 6 hence it helps reduce inflammation.

It's also useful in reducing premenstrual syndrome, improving skin health, improving symptoms of diabetes nerve damage and is used in combination with fish oils and calcium to increase bone density.

[wellness nurse & entrepreneur @NamuyigaMaria]

#NewProfilePic

[UrFavDietitian🇺🇬 @JackieImmy]

It’s Monday!

Meet the leading wellness experts.
We are the @NateSpecialists

Book a consultation with us today.

We can help you develop habits that fit and improve your overall health and lifestyle.

@NamuyigaMaria
@Ronah__N

[Byron.Kiganda @ByronKiganda]

@JackieImmy @NateSpecialists @NamuyigaMaria @Ronah__N Wellness champions 💪

[Chrysalis Nutrition Specialists @chrysalisNutri]

Cleanse,Renew and Revitalise this year with our new Detox package.

The package comprises of;
Nate Detox smoothie pack
Detox Supplements and superfoods
Detox Meal Plan

To sign up simply call 0758214902/0760340768

[Ngabi Dentists @lubega94emma]

Am dentist
Visit for such smiles

[Ngabi Dentists @lubega94emma]

Ladies are you crushing??

[wellness nurse & entrepreneur @NamuyigaMaria]

@lubega94emma It’s a beautiful one

[wellness nurse & entrepreneur @NamuyigaMaria]

@griffinnuyz @lubega94emma 🤣😂😂😂

[wellness nurse & entrepreneur @NamuyigaMaria]

@lubega94emma @AfricaFactsZone That’s my immediate thought. How I love emmotoka that are male❤️🤣🏃🏽‍♀️🥰

[wellness nurse & entrepreneur @NamuyigaMaria]

@Edith92NaggieKe @SheilahGashumba This is I believe. Few of us Ugandans understand Drake but Rihanna is a better deal. Think about it @SheilahGashumba