Some people in your life have never seen you at full capacity. They met you in a hard season, a transitional moment, a version of you still being built. Don’t let their limited experience of you become your ceiling. You are more than the chapter they witnessed.
Calling all Kenyan mental health advocates 📢
Would you like to learn about the Mental health framework in Kenya? Our joint M&E report with Picture Impact is ready for download and reading.
Click here: https://t.co/VeXRCu5Ci3
📢Join the conversation on childhood trauma with us!
Childhood trauma inflicts chronic stress on the body, affecting both the nervous system and our relationships.
This means, Regardless of age, its impact persists until the deep pain is addressed.
Let's shift the conversation from 'mental health' crises to loneliness, work dissatisfaction, child neglect, debt-stress, insecure jobs, domestic abuse, rising inflation, household poverty, and the grip of various addictions. I'm here to show a different way to live life.
Circling around empty wells.
Replaying the soundtrack of yesterday.
May you gather the courage and clarity to move forward, walking in the direction of your dreams.
Shifting from
What do you LOSE to what do you GAIN.
Nutrition plays an important role in recovery from substance abuse. Drugs and alcohol can affect metabolism, organ function, and mental well-being, and can prevent the body from properly absorbing, digesting, and using nutrients. This leads to vitamin deficiencies and poor nutrition overall. Get help, call toll free helpline number 1192 #TalktoNACADA #Recoveryispossible
@Nyarolando If we all take responsibility then no one will be held accountable.
There must be acceptance of responsibility apportioned to individual and institutional.
Our facilitator Matthew Mutiso,Executive Director, Coalition Action for preventive mental health took prison officers through a session on some of the referral mechanisms for persons with Mental Illness.
🌟 The #ICanSurvive Mental Health Toolkit, developed in collaboration with several partners including @UnitedGMH , aligns perfectly with Article 16 of the African Youth Charter, which states that young people have the right to the best #mentalhealth.
@AU_YouthEnvoy
Claiming the moral high ground is rarely a sign of virtue. It’s often a signal of narcissism.
People who consistently believe they hold superior principles have inflated opinions of their own judgment.
Being self-righteous is a barrier to respecting and learning from others.