Nansera Cissy

200 hours Registered Yoga Teacher and avid budget traveler| YouTube : Nansera Cissy ⬇️ how to build a routine and it’s benefits

[Nansera Cissy @NanseraCissy]

If you want to go from #roundedshoulders to good body alignment, I have made a 30 day #posturecorrection series for you. All you have to do is show for 10-15 mins daily and let #yoga work it’s magic.

Click here to get started: https://t.co/B0u0Pg10MI

YouTube: Nansera wellness

[Nansera Cissy @NanseraCissy]

The perfect chair 🤣🤣

[duchess carolyn🪬 @duchace]

Made me think of @NanseraCissy 😂😂 the solution to all posture problems

[Nansera Cissy @NanseraCissy]

Here’s my profile – let’s be friends https://t.co/cyXm3700PV

[Nansera Cissy @NanseraCissy]

@duchace Laughs in caviar this October plan 😅

[Nansera Cissy @NanseraCissy]

@duchace @MissNerima 😂😂😂

[Nansera Cissy @NanseraCissy]

@duchace I still think about that champagne and oyster combo like wow, Carol is a food god 🤣🤣🤣

[kamaliza @ThePeshK]

Standing up for myself has always been so hard. It makes me feel so guilty. But if I don’t look out for myself, who will?

[Nansera Cissy @NanseraCissy]

@duchace So glad you finally made it home 😭

[Nansera Cissy @NanseraCissy]

@duchace Have you tried their Airbnb?

[Nansera Cissy @NanseraCissy]

@AndrewwMugabi 🤣

[Nansera Cissy @NanseraCissy]

@duchace Carol 😭

[Nansera Cissy @NanseraCissy]

@duchace Don’t hesitate to list expectations please 😂

[Nansera Cissy @NanseraCissy]

@ThePeshK Understood

[Nansera Cissy @NanseraCissy]

Yoga :) come try out yoga flows for stress relief, back pain, posture correction, and much more on the Nansera wellness YouTube channel

https://t.co/B0u0Pg10MI

[Rita Styles Riri ❤️ @Rita_Arinaitwe]

So us who don’t drink how do we release stress 😀

[Nansera Cissy @NanseraCissy]

I feel seen 🥹

[duchess carolyn🪬 @duchace]

After years in consulting, I can’t stand buzzwords. In any context. Like Einstein said, “If you can't explain it to a six year old, you don't understand it yourself.”

[Nansera Cissy @NanseraCissy]

Try doing 10 breaths also shared sign up link in profile #nanserawellness #winter #coldweather #breathingexercises

[Nansera Cissy @NanseraCissy]

@duchace A very consistent brand 😂

[Nansera Cissy @NanseraCissy]

Love on your #knees

[Nansera Cissy @NanseraCissy]

Balance your heart #Chakra