For Mary’s birthday tomorrow, give her one gift:
Forgive someone.
Pray a Rosary.
Go to Mass.
Offer her flowers.
Help someone in need.
Make a sacrifice.
Return to confession.
Say yes to God in something you have been resisting.
Give the Blessed Virgin Mary a gift she can present to Jesus.
The most cancer causing items in our homes they say.
Personal, if you use a plastic to microwave my food, I won’t eat it. No matter how delicious the food is or how hungry I am.
You could do everything right and perfect, and still be attacked. Do what they say it is right regardless.
Racheal needs a miracle, and together we can be that miracle. 💜
She’s currently battling End-Stage Kidney Disease and urgently requires a kidney transplant costing ₦40 million.
Please donate if you can. If you can’t, kindly repost. 🙏🏻🙏🏻🙏🏻 A single share could reach the person who changes her story.
46 children are in terrorists den.
46 children are in terrorists den.
46 children are in terrorists den.
The Nigerian Government is doing nothing.
46 children are in terrorists den.
46 children are in terrorists den.
46 children are in terrorists den.
The Nigerian Government is doing nothing.
Please retweet this for the world to see.
It only takes one minute to share.
That's me and my brother David.
This is me and my brother David. He is 16. He cannot swallow his own saliva. Please help us save him. Account below. 🙏🏽
780k out of 3M
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Access Bank
Deborah Kelechi Michael
That plastic container the woman at the buka just packed your rice into.
She scooped it from the pot, steaming, fresh off the fire, dropped it into a thin plastic plate, snapped the lid, and handed it over for ₦500.
The food was about 90°C when it hit that plastic, and the plastic started leaching.
Most takeaway containers in Nigeria are made from polystyrene or low-grade plastic. They are not heat-stable.
When hot food, especially food with oil or acid, touches them, the plastic releases chemicals into the food.
Styrene, Bisphenol A (BPA), phthalates, and microplastics that are too small to see but still enter the body.
Styrene is classified as a possible carcinogen. It can affect the nervous system and the liver.
BPA is an endocrine disruptor. It mimics oestrogen.
In men, it may suppress testosterone.
In women, it may worsen oestrogen dominance, the same imbalance linked with fibroids and cycle disruption.
In children, it can interfere with development.
Phthalates disrupt hormones even at very low levels, measured in parts per billion.
They are already in the food before the first bite.
Every plate of hot jollof rice packed into plastic.
Every hot soup poured into a plastic bag.
Every hot moi-moi wrapped in nylon instead of banana leaves.
Every cup of hot tea in a styrofoam cup.
The heat pulls chemicals out of the plastic.
The oil in the food speeds it up.
The acid in tomato stew makes it worse.
By the time the food cools enough to eat, some of those chemicals may already be in it.
Glass, stainless steel, ceramic, banana leaves, and letting food cool before packing are not luxury choices.
They are safer choices in a system where food-contact plastics are barely regulated.
The container is not just holding the food.
It is becoming part of it.
Don’t forget to reach out for a well-structured meal plan on WhatsApp (+2349118909688).
Please don’t scroll past 🙏🏾🙏🏾🙏🏾
My 12yr old younger sister has been missing since last Wednesday 💔
Every hour feels heavy without her. Please help us repost this till she is found 🙏🏾
It is well. I was diagnosed 2022. I survived. This year, Jan, I lost my vision. I didn't know it wasn't a glass thing but a brain thing until I had a seizure. Now radiotherapy and chemotherapy are compulsory, and the money being asked for is running to 20 million naira.
Humanity 😭❤️
So this mum posts about her son Levi who has been fighting leukaemia and is always in the hospital.
But this time, this year he will be celebrating his birthday at home but sadly doesn't have any friends cos he is always in d hospital.
Now she posts and asks if people can just drive by and say hello and happy birthday to her son between 2 and 3pm and this was how people showed up for her.
Many Nigerians don't know that the 176 women and children who were kidnapped in Kwara State since February 3rd have not been rescued till today.
Today is May 5th, 2026.
3 months have passed.
Just imagine that for a minute and understand the implications for those children and women.
It is possible that some of them have already died.
So I ask..
What type of wicked and evil people do we have in this APC government?
What type of evil have we brought upon ourselves in the form of the APC?
Imagine if those people were you or your family?
Go and register and get your PVC.
Tell someone to tell someone,
2027 is not just an election, you are fighting for your life against evil.
Take it seriously.