Reflection becomes rumination when you're no longer learning.
If you find yourself reviewing old mistakes without gaining new insights, stop reflecting on the past and start experimenting in the present.
New experiences lay the foundation of future reflection.
#WednesdayWisdom
"Sometimes you have to sacrifice your ego for your long term plans & purposes. Your sense of fairness will be violated. Have the courage to not fight back." - Ego is the enemy, Ryan Holiday
Too much of our World is about seeking Comfort instead of providing it. But the Paradox is that True Happiness can never be achieved by seeking Comfort but only by providing it.
There is only one way to Happiness & that is to cease Worrying about the things beyond the Power of our Will.
Be indifferent to all things outside your sphere of Influence.
"It doesn't matter whether a belief is true or not, what matters is whether it's helpful." - @markmanson
This one's really a super simple yet brilliant way of sorting out our thoughts.