@zeussy_mmxm@I_Am_The_ICT@zeussy_mmxm man your show was as useless like every other people who are looking for money. Make your own money in trading and not with people If you really believe in yourself
Nextweek do the 7 days fasting with just fruits.🌞🧘🏾♂️💚
This is important and am advising you to detox your body before you start your fasting.
Ungaphalaza with just lukewarm water with the choice of your cleansing. I know some of you can do it with teabags it can help. Or find another suitable way to detox before you go with this fasting.
What are you fasting for? Activation for your light body, spiritual growth and preparations.
Try to meditate at least twice a day. In the AM before you start your day and before you sleep. 15 to 30min of meditation should be good enough.
Make sure you are in the sun every chance you get and drink water while you at it. I promise you the more time you spend in the sun during this fasting you won't have issues with going hungry because the sun is the best source of food.
My advice do not over eat fruits as you do this fasting some of you your body might not take it well. Unless if you are advanced in fasting but don't over eat the fruits.
*I'll give you an example*:
2 Bananas, 1-2 apples can be your breakfast at 12pm. In between around 2 to 3pm you can have your Blueberries, redberries and watermelon. Please add cucumber for moderate amounts of fructose.
Try to limit redberries or any fruit with so much sugar.
Your last meal should be before 6pm. It can be 1-4 oranges and after your last meal drink just water everytime you feel hungry and you will be ohkay.
If it's hard for you to do this fasting don't go on with it. Immediately stop and make sure when you have a meal it is a soft one first before you get into a heavy meal. This applies as well when you have done with your fasting.
If you are taking pills or under any medical condition and decide to do this fasting am advising you to check with your doctor first or any adviser you trust.
Welcome to your spiritual and soul awakening. Do share this tweet with those you think can benefit from it.
Have a day of silence. Don't speak
aloud to anyone instead, just observe
and see if you can be in a state of
softness without telling yourself or
anyone else what to do.
Affirm the
following to yourself over and over until
it becomes your automatic inner
response to the world: I come from
greatness. I attract greatness. I am
greatness.
Some of the best of ICT 2023 Mentorship in my personal opinion.
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