Nata

Best

[ibew tan @ibemww]

Chest day 6x seminggu 💪🏻

[Fitness Doctor 🩺 @FitnessDr_]

Target Upper, Middle & Lower Chest on the Pec Fly Machine

[Fitness Freak @fitdaddy_]

Build a Bigger Chest with Dumbbell Presses

[Fit Sculptor @FitSculptor]

Chest Workout With Dumbells 🔥

[Wellnezz Core @wellnezzCore]

High-Volume Chest Day for Maximum Width

1.

[MuscleMindzzz @BackToBasiczzz]

6 Must-Do Back Exercises for Maximum Growth:

1.

[Fitness Guide @FitnessGuide0]

Effective workout for the summer

[Bio Life @BioLifex]

The Best Exercises for Bigger Forearms.

[Vanish Into You @stopitvish]

Yess

[airaaluv @xiaomeiyz]

NYESEL BANGETTT DI USIA 28 BARU TAU INI 🥹🥹

1. Sering lemes : Vitamin B12
2. Mudah sakit : Vitamin C
3. Tulang lemah : Calcium
4. Susah tidur : Magnesium
5. Kulit kering : Vitamin E
6. Jerawatan : Zinc
7. Mata capek : Vitamin A
8. Sering pusing : Zat Besi
9. Rambut rontok : Biotin (B7)
10. Gampang capek : Vitamin B Complex

SAVE AJA DULU SIAPA TAU BUTUH‼️

[alie @amvalavu]

Diumur segini aku baru sadar,
ternyata badan tuh sering ngasih kode, cuma kita aja yg ga peka 🥲

• Mood swing → Vit. D, B6, Magnesium
• Ketombean → Zinc, B6, Omega-3
• Badan lemas → B1, Vit. D, Magnesium
• Kulit kering → Vit. C, E, Omega-3
• Bibir pecah-pecah → B2, B3, B6, Zat Besi
• Jerawatan → Vit. A, Zinc, Vit. E
• Kuku rapuh → Biotin (B7), Vit. D, Zinc
• Cepat capek → B12, Vit. D, Zat Besi
• Sering sakit kepala → Magnesium, B2
• Rambut rontok → Biotin (B7), Vit. A & E

cr. tt/apoteksemolowaru

[Nata @Nataaafff]

@neVerAl0nely___ Kenapa ga ada yg coba panggil satpol PP sih🙃

[Tansu Yegen @TansuYegen]

Foot Reflexology Map – > Your Body’s Healing Points 🦶

[Presiden kopi @PresidenKopi]

Save aja dulu nanti juga perlu ini.
Kalo mau coba juga silahkan.

[nes @smgtysyg]

kiblat outfit cowok buat kerja kuliah nongkrong
1. kale clothing = kaos polos
2. fichino = celana chino
3. formal easy = formal pants
4. cozyclub id = atasan casual
5. broodis = kemeja
6. brodo = sepatu

[Nocarcontext @nocarcontext]

Toyota Crown Sport SUV 🩶🩶

[elle°‧🫧 @elenarenoa]

NYESEL BANGETTT DI USIA 27 BARU TAU INI 🥹🥹

1. Sering lemes : Vitamin B12
2. Mudah sakit : Vitamin C
3. Tulang lemah : Calcium
4. Susah tidur : Magnesium
5. Kulit kering : Vitamin E
6. Jerawatan : Zinc
7. Mata capek : Vitamin A
8. Sering pusing : Zat Besi
9. Rambut rontok : Biotin (B7)
10. Gampang capek : Vitamin B Complex

SAVE AJA DULU SIAPA TAU BUTUH‼️

[Health & Living @HEALTH__LIVING]

Burn fat with these home workout

[Nata @Nataaafff]

@KucengTerbanggg Ini mah pager rmh gwe anjirr😭