Natalie Smyth

Building community through art & unity. Naturopath, Yoga & meditation practitioner.

[Adam Grant @AdamMGrant]

The best place to relax is near water.

After just 2 minutes of viewing water outdoors, blood pressure and heart rate drop. It's more calming to look at a lake, pool, or stream than trees or grass.

Beaches are popular for a reason. Wider bodies of water bring more tranquility.

[Natalie Smyth @NatalieASmyth]

A personal story on love...from Natalie - https://t.co/rmmWxf9ka0

[Natalie Smyth @NatalieASmyth]

"You can't use up creativity. The more you use, the more you have."

[Natalie Smyth @NatalieASmyth]

Now that your eyes are open, make the sun jealous with your burning passion to start the day.
Make the sun jealous or stay in bed. #malakelhaabi

[Natalie Smyth @NatalieASmyth]

Just posted a photo @ Spring is Coming https://t.co/fRfMvWEBgY

[Natalie Smyth @NatalieASmyth]

New evidence supports the restorative effects of phytonutrients for #AntiAging https://t.co/nEDfV0EEom

[Natalie Smyth @NatalieASmyth]

Can you find awe & wonder in the basics of life - breathing, falling asleep, waking, walking, loving - as gateways to meditation...

[The Flower Girls 🌸 @FlowerGirlsNFT]

Set your reminders flower fam - we'll be hosting TWO Twitter Spaces tomorrow, 10am EST & 12pm EST 🌼💐

Tune in to hear more from our special guest @MandradeCIP - the first scientist in our Drawing Inspirations series! Interviewed by @plantman_uk 🌱

https://t.co/vAKvptd6c6

[Natalie Smyth @NatalieASmyth]

@FlowerGirlsNFT @MandradeCIP @plantman_uk So wonderful, very inspiring. Can't wait!

[Women Rise @WomenriseNFT]

Tomorrow we are in conversation with the team of @ThePadProject1 ! An amazing organisation we have contributed to and have partnered with as they work to eliminate period poverty✊🏽!

Having worked with The Pad Project in the past, this is extra special ❤️

https://t.co/TKXQyfbJUf

[Natalie Smyth @NatalieASmyth]

Be there reason someone feels welcome, seen, heard, valued, loved, and supported
#selflovemonth

[Frank Lipman MD @DrFrankLipman]

On Healthy Aging

[Vex King @VexKing]

Journaling is your avenue to emotional literacy. There’s no greater self-help book written than the one you write about yourself.

[Natalie Smyth @NatalieASmyth]

In case you’re caught up in your head…indulge in these words for a pause…

Looking forward to sharing my poetry and mindfulness natural wine journey nights with @hometainmentbyantoine 💫 🍷

#hafiz https://t.co/QaAh7RjrYt

[Natalie Smyth @NatalieASmyth]

If you do nothing this week...try this - https://t.co/gTB5YQnFyq

[PlasticFreeTuesday @PlasticFreeTues]

Preparing for #PlasticFreeJuly? Instead of buying new reusables and #zerowaste items, remember to rethink, repurpose, and reuse what you have. Buying less can be even better than buying green. 🌍🌱 graphic via @homovirido

[Natalie Smyth @NatalieASmyth]

Really excited to be dialling into this -
Wellness Master Class, Mid-Year Trends Update: Where the future of wellness is heading: https://t.co/4xMvLUi36J

[Ram Dass @BabaRamDass]

"I think that we are all being prepared to serve in that capacity of reinvesting our society with Living Spirit. And that happens through our becoming Living Spirit because the only thing you can..."-Ram Dass
Read more: https://t.co/Pd1BmdGl8Q

#ramdass #love #consciousness

[Ram Dass @BabaRamDass]

Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up.
#ramdass #terrancemckenna #psychedelic
https://t.co/5jszIdJW9U

[National Trust @nationaltrust]

Spending time in nature can reduce anxiety and depression, and basking in natural light can lift your mood. If you can, take a moment to connect with the outdoors today.
#EveryoneNeedsNature #MentalHealthAwarenessWeek