Taking care of my mental health means checking in often- journaling my concerns (and successes), moving my physical body, and trying new approaches - like meditation and breathing exercises. I try to temper harmful self-talk with more patience and awareness. #BellLetsTalk
We all struggle with mental health at different points in our lives. The last two years have been particularly challenging for so many of us - it’s essential to check in with your friends and family but equally important to check in with yourself! #BellLetsTalk
Choosing favourites is tough.
Especially when it comes to the Cancel Cancer x Ai Clothing capsule collection. Head to https://t.co/u8Gm1l2UR8 to get your hands on swag or follow the link in bio to make a donation.
All proceeds ➡️ Sunnybrook Hospital. https://t.co/KBt3klq8nu
Haven’t had a chance to contribute yet? The Cancel Cancer campaign will be running till the end of November. Let’s work together to cancel cancer!! Gofundme link in my bio. https://t.co/4iK01AmsZq
Did you know #natstrong day and #WorldKindnessDay both happen to be today? All donations to #cancelcancer will be donated to Sunnybrook Hospital’s Odette Cancer Centre - together we can Cancel Cancer! (Gofundme link in bio)
It’s #natstrong day - join me by trying to #cancelcancer ! Head to https://t.co/u8Gm1l2UR8 for all the ways you can help Cancel Cancer and look great doing it.
All proceeds from the Cancel Cancer campaign will be donated to The Odette Cancer Centre - Sunnybrook Hospital.
To learn more about the campaign check out our GoFundMe page:
https://t.co/k04Mzzd44a