skinny habits that got me from bmi 23 to bmi 15 in 3 months π§π»ββοΈπΈ
β Λqβΰ¨β‘ΰ§β Λqβ
β‘/ βΊ are appreciated! π€
a πͺ‘ for #edtwt
i know that to lose fat i need to stick to a no sugar diet and 3 meals at the same time everyday plus 10k steps and strength training 3x a week but I CANT DI IT FOR SOME REASONNNNNN BUT I GOTTA LOCK INNNNN CAUSE ITS ACC SO EASY IM JUST ADDICTED TO MY PHONE πππ