Nathan Flear

Dad.. Running Coach.. Endurance Athlete.. Bestselling Author..

[Nathan Flear @NathanFlear]

Lost access to the old @ultrarunneruk account.. New account here 🙂

[Dear Self. @Dearme2_]

Yes you can

[Nathan Flear @NathanFlear]

It’s been a year since we saw Matt Field break the British 24 hour record!
2 blogs here if you want to know more about this extraordinary record and how it happened.. #ultramarathon #ultrarunning #running #motivation

https://t.co/aiItu5eKGQ

https://t.co/uru7aT67j5

[Nathan Flear @NathanFlear]

@JamesMelville He is 100% right! We will all look back and wonder what the hell we were thinking giving these things to kids… By the way, my kids don’t have a phone they’re 15, 13, and 9, for all those parents that say it’s impossible, it’s easy, just say No! 🤷‍♂️

[James Melville 🚜 @JamesMelville]

Robbie Williams on why his young children aren’t allowed to have mobile phones. He makes some good points here. Do you agree?

[Nathan Flear @NathanFlear]

Mondays don’t care if you feel like running. Do it anyway. That’s how you win the week. #RunAnyway #MondayMotivation #RunnersLife #DisciplineOverMood

[Nathan Flear @NathanFlear]

@Teamgrassroots_ Leave her alone! Bullies!! Go show them on the pitch Skye.. Huge congratulations to you, I’m sure your family are very proud of you 👏

[Nathan Flear @NathanFlear]

While you’re debating whether to run, someone else is already out there getting faster #NoExcuses #RunMotivation #StayAhead #Running #training

[Nathan Flear @NathanFlear]

Motivation is optional. Discipline is everything.
#RunAnyway #NoExcuses #RunningMotivation #RunnersLife #GetItDone #ultramarathon #motivation

[Nathan Flear @NathanFlear]

Ultramarathon Mindset Training: Taking the Ultra Runner Mentality into Everyday Life
https://t.co/kGuMi9jsWT
#ultramarathon #mindset #runnersmindset #ultramindset #deankarnazes #davidgoggins #MindsetMatters #run

[dsm-firmenich Running Team @dsmfrunningteam]

Every great day starts with a run. 🌄🇰🇪

#NNRunningTeam

[Nathan Flear @NathanFlear]

Your mind will quit 100 times before your body does.
Don’t listen to it.
#Mindset #RunningMotivation #MarathonTraining #Ultrarunning #MindOverMatter

[Nathan Flear @NathanFlear]

The run you don’t want to do is the run that changes you the most. Just get out there, and prove to yourself you’re stronger than your excuses. #NoExcuses #RunningMotivation #RunEveryDay #RunnersLife #GetItDone #RunHappy

[Steve Magness @stevemagness]

Right now, only 15% of elementary students and 9% of middle schoolers are required to have P.E. at least 3 times a week.

In many schools, P.E. class sizes balloon to 60+ kids per teacher.

This isn’t physical education. It’s crowd control.

We’re setting kids up to disengage from movement early.

And then we wonder why they struggle later.

[Nathan Flear @NathanFlear]

@Ozaemotion Wrap a skipping rope around your hand for your runs, when the dog nears start swinging it around, it’ll back off.. Saved me at least 50 times during winters training in India..

[Nathan Flear @NathanFlear]

@AdieTurford @ultrarunneruk Sorry Adie, lost access to the old account and just seeing old tags whilst searching.. Hope you’re 3 marathons in 15 days went well 👍

[WorkplaceBuzz @BuzzWorkplace]

WorkplaceBuzz founder Dr Mark Slaski and ultra marathon runner @ultrarunneruk Nathan Flear join David Osgathorp on High Performance Half Hour podcast for a discussion on lifestyle change, elite performance management and the secrets of hardcore achievers:
https://t.co/XMICm2jGS9

[Welsh Athletics @WelshAthletics]

Congratulations to Nathan Flear @ultrarunneruk of 3M Gorseinon RR who has been selected to #Represent @BritAthletics at the European 24hr Champs 👏 👏👏 via @FastRunning https://t.co/jZYM4okeBR

[WorkplaceBuzz @BuzzWorkplace]

Read our recent blog: Hardcore Achievers – The Secrets of their Success https://t.co/CnwiDpeFUH #resilience #transformation #achievement

[Nathan Flear @NathanFlear]

Running isn’t always great.. Sometimes it’s a fight with your mind, your body, your excuses. But every time you show up, you win a little bit more. That’s the battle. That’s the point. 💪
#Ultrarunning #RunCoach #RunnersOfX #MarathonTraining #RunningCommunity