Nathan Helberg

Founder of ZUU Fitness

[Nathan Helberg @NathanHelberg]

Your kids don’t want “things”. They want your time.

I make time for my boy where we can just hang and talk. I listen to his world and what’s on his mind.

Stop stressing about the “things” you think they need and spend time with them. #family #familytime

[Nathan Helberg @NathanHelberg]

I have felt like an impostor many times in my life.

Here I’m presenting at one of the largest fitness trade shows on earth, remedy Italy.

You have to learn to back yourself and be comfortable being uncomfortable, uncomfortable.

#backyourself #selfbelief

[Nathan Helberg @NathanHelberg]

Have you ever lost a dream?

#dreams #chasingdreams #livingyourdreams

[Nathan Helberg @NathanHelberg]

My new way of getting more miles out of my shoes seems to be paying off.

Kicksits of ZUU are brutal for trashing shoes 😅😂

[Nathan Helberg @NathanHelberg]

The self belief ZUU has given me has allowed me to face insurmountable obstacles.

Only one percent of the people who do ZUU use it like me.

Look to keep progressing inside the world of ZUU and it can build a bedrock self belief in you too.

[Nathan Helberg @NathanHelberg]

Stop negotiating with yourself.

Many looking to build consistency and momentum in any endeavour in life or face this challenge.
They entertain negotiating with themselves.
It’s a slippery slope.

[Nathan Helberg @NathanHelberg]

Your kids learn by your actions #fatherhood #fitness #dads

[Nathan Helberg @NathanHelberg]

How I beat alcohol after 20 years and rebuilt myself

#leadership #selfdevelopment #fitness #selfdiscipline

[Nathan Helberg @NathanHelberg]

I’m thinking they’re missing something 😂 Maybe a ZUU patch 🤔

[Nathan Helberg @NathanHelberg]

What sort of energy are you bringing?

#fathers #leadership #energy #communication

[Nathan Helberg @NathanHelberg]

Learning to talk to strangers is a skill set most are losing.

[Nathan Helberg @NathanHelberg]

Ha ha this was the floor of my Sydney hotel…Disney vibes

[Nathan Helberg @NathanHelberg]

Coffee time with one of my babies 😍

[Nathan Helberg @NathanHelberg]

Preparing for my Stress Exposure workshop in Sydney

[Nathan Helberg @NathanHelberg]

Touch down Sydney!

[Nathan Helberg @NathanHelberg]

D R T system currently being beta tested with men in 5 countries

https://t.co/osEsQCMxG4?

[Nathan Helberg @NathanHelberg]

Staying committed to working on me everyday. #MensHealth #mensfitness #mindset

[Nathan Helberg @NathanHelberg]

Getting that sweat on.
#fit #fitnes #fitdad

[Nathan Helberg @NathanHelberg]

Morning routine. Submerged in the HeadTalk

[Nathan Helberg @NathanHelberg]

Great display last night. This heat is unbearable 😂