nathan shadeck

[nathan shadeck @NathanShadeck]

@_vanere Hahaha...it was great!! Wish I was recording

[nathan shadeck @NathanShadeck]

@_vanere Win what?

[Slippery Rock Track and Field @rocktfxc]

She has arrived! ROCK Senior Danielle Collier at USATF Olympic Trials 🇺🇸

[Slippery Rock Track and Field @rocktfxc]

Best of luck to SRU Javelin throwers Danielle Collier and Trinity Clark at the DII National Track and Field Championships at Grand Valley State University!

[PSAC T&F @PSACTF]

The accepted entries and the start lists for the 2021 PSAC Outdoor Championships are available at https://t.co/zEXo7kiE2z

Entries: https://t.co/e9D0YfiQA0

Start Lists: https://t.co/f4UP4YsgDT

[Slippery Rock Track and Field @rocktfxc]

Track office! Open for business. Any SRU track and field, Cross country athletes hanging around Campus, stop by during the day to visit your coaches. Bring your mask 😷 rocktfxc @rockathletics

[Conor Harris @Conor_Harris_]

If you want to get strong, talk to a Powerlifter.

If you want to get big, talk to a Bodybuilder.

If you want to get fast, talk to a track coach.

Specialists tend to have the experience and knowledge. They have been there.

[nathan shadeck @NathanShadeck]

@gunner_coleman4 @cdarby44 Not gonna continue this on twitter. We can talk privately if you like

[nathan shadeck @NathanShadeck]

@cdarby44 Collin. I love you to death and would take a bullet for you, however, I think you need to be more thoughtful in comparing our president to Hitler in this situation. You can not allow these protestors, a lot of them dumb white ppl, to be destructive like this.

[Rock Athletics @Rock_Athletics]

On This Date in SRU History: Ian Nieves broke SRU’s 110-meter hurdle record that had stood for 14 years as he claimed the league title in the event with a time of 14.14 seconds on May 5, 2018 to help lead The Rock to a 2nd place team finish at the PSAC Outdoor Championships.

[nathan shadeck @NathanShadeck]

@jazzyrennae21 @jvanhouten94 I believe it!!! Miss you too!

[Rock Athletics @Rock_Athletics]

On This Date in SRU History: Emily Horstman broke the SRU record in the 100-meter dash with a time of 11.86 seconds in the prelims at the @PSACsports Outdoor Championships on May 4, 2018. Check out Emily’s record-breaking run⬇️

[nathan shadeck @NathanShadeck]

@jvanhouten94 That being said..its an awesome picture of two absolute studs that I had the pleasure of coaching. Thanks Jon. Best in the bizz

[nathan shadeck @NathanShadeck]

@jvanhouten94 O, and the real irony is this race basically ended your career.

[Rock Athletics @Rock_Athletics]

On This Date In SRU History: JJ Ollio broke his own program record in the discus after producing a mark of 53.43 meters at the Mountaineer Showcase on April 27, 2019.

[PSAC Sports @PSACsports]

PSAC Country! Our #TBT today goes back to 2014 when @Rock_Athletics David Reinhardt won the @NCAADII Outdoor National Championship in the Javelin Throw! He turned in a throw of 68.83 meters; which was over 4 meters than his previous personal best! #PSACoutdoor #PSACProud

[nathan shadeck @NathanShadeck]

@prector800 @Rock_Athletics @gunner_coleman4 Yea. I was going to run because I was still faster than most on the team but we had the title in the bag and coach told me it too. I regret not running. But might have been for the best. It was u, gabe, novick, and Corey corbet think