Hey Coach, as you...
Build your culture
Build your staff
Set your standards
Plan your practices
Encourage your team
Discipline your team
Motivate your team
Talk to your players
Address officials
Respond to adversity
#RememberYourWhy
Every Word, Attitude & Behavior Matters!
This study of a broad, multinational population adds to the evidence suggesting physical activity protects against cancer and is a useful prevention tool.
https://t.co/2xsbiC7kXq
Decrease or eliminate your grains/artificial sweeteners/Preservatives. Add Vitamin C, Vitamin D, Zinc supplementation. Drink 1 gallon of water. Workout. Your mind, body, & immune system will thank you! Being healthy is cool- don’t let anyone tell you differently 😀
glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us. Romans 5:3-5
Cullam Ross Davie, Mount CrossFit:
A lot of what people see of CrossFit is the top 1%, what people need to know is that majority of CrossFit looks like these people moving to be better at life!
#crossfit
If health and wellness are important to you- there aren’t many options when you’re traveling through the airport. Either pack your food or settle for unhealthy options. Convenience and health typically don’t go together. That’s kinda sad 😞