Nathan Decastro

100am fights. 16-0 pro boxer, WBF & WBU world champion. Pro bare knuckle boxer, former British champ.

[Nathan Decastro @Nathan_Decastro]

I think somebody is telling porkys, I put you down in Lincoln at Yarbrough Leisure Center back in 2011 👀 @SkySportsBoxing @ChrisEubankJr @IFLTV @boxxer

[Sky Sports Boxing @SkySportsBoxing]

What happened in the first fight? 😅

#SmithEubankJr2

[Nathan Decastro @Nathan_Decastro]

Another session in the bag, it’s a long tough road to get fighting fit again but I love it, the comeback sounds pretty good to me 👀 😁🤛🥊🩸💯

#Boxing #Training #Gym #Fighter #BareKnuckleBoxing

[Nathan Decastro @Nathan_Decastro]

Another strength and conditioning session in the bag 💪🏻 one step at a time I keep moving forward positively💯

Never give up 🤛 🩸

#Boxing #BareKnuckleBoxing #Fighter #Training #Fitness

[Nathan Decastro @Nathan_Decastro]

Hard work and dedication is the key to succeed, long way to go but each session i’m a step closer to where I want to be. Who knows there might just be a bareknuckle comeback 💪🏻🥊🩸🤛

#Gym #Boxing #Fighter #BareKnuckleBoxing #Fitness

[Nathan Decastro @Nathan_Decastro]

Monday night session in the bag 🫡 5 rounds on the bags letting the fists fly and finishing off with a few rounds on the speedball 🥊
Long way to go but I keep putting the work in 💪🏻💯🥊🤛🩸

#Boxing #Training #BareKnuckleBoxing #Fighter #Gym #WarriorsCode

[Nathan Decastro @Nathan_Decastro]

Squat rack is up in our new home gym, training has just got serious 💪🏻 first strength session in a LONG time but it’s time to kick on and get back into it now!
Each session is a positive step forward 💯 🥊 🤛 🩸

#Strength #Training #BareKnuckleBoxing #Gym #Fitness

[Nathan Decastro @Nathan_Decastro]

@joescott6969 @JazzaDickens10 🤣🤣🤣

[Nathan Decastro @Nathan_Decastro]

More bits under construction in my home gym, tight for room but I managed to get 6 rounds in. Long way off but I keep moving forward positively 💯 🤛
Each day is step closer to where I want to be 💪🏻

#TheNightmare #Boxing #BareKnuckleBoxing #Fighter #Gym

[Nathan Decastro @Nathan_Decastro]

Another run in the bag 💪🏻

#Boxing #Running #Training #Fighter #BareKnuckleBoxing

[Nathan Decastro @Nathan_Decastro]

@dav3boy Fast recovery mate

[Nathan Decastro @Nathan_Decastro]

On the treadmill at 5am for a interval session, very tough but each session I do I physically & mentally improve and that’s what counts most 💯 shout out to Ellen out walking at 5 am with the dog to get her steps in 🐶 💙

#Training #Running #Boxing #BareKnuckleBoxing #Fighter

[Nathan Decastro @Nathan_Decastro]

Morning walk with Gatti and the Wife 💙

[Nathan Decastro @Nathan_Decastro]

Friday afternoon punch out in the home gym, nothing is quite as therapeutic as letting the hands fly 💯 long way to go but who knows, there might be a comeback 👀 🤛🩸🥊💪🏻🫡
@bkbbareknuckle

#Boxing #BareKnuckleBoxing #Gym #Fighter #Friday

[Nathan Decastro @Nathan_Decastro]

Friday morning session done, nothing beats getting out of bed and letting the hands fly on the bag! keeping motivated in my home gym, squat rack and speedball come today! One step at a time but a comeback maybe on the cards

#TheNightmare #Boxing #Gym #BareKnuckleBoxing #Fighter

[Nathan Decastro @Nathan_Decastro]

Early morning run done, there is something very therapeutic about getting out of bed and getting on the treadmill 💪🏻🫡 over weight and unfit but it’s time to buckle down, keep consistent and who knows what the future may hold 🤛🩸

#TheNightmare #BareKnuckleBoxing #Boxing #Gym

[Nathan Decastro @Nathan_Decastro]

What a fantastic day yesterday, bbq at ours with family and friends. The Sun was shining and plenty of beers were drunk with some great people🍺 ☀️ and

#BankHoliday #Sun #Bbq #Family #Friends

[Nathan Decastro @Nathan_Decastro]

Lovely evening, chilling in the garden last night with my Wife, what a difference since we moved in 🤩

#Home #Renovation #Construction

[Nathan Decastro @Nathan_Decastro]

25 years ago today I made my Boxing debut and what better way to celebrate it than some tough Hill Sprints 💪🏻

@bkbbareknuckle

Comeback? 🤔 🤛 🥊 🩸

#Boxing #Fighter #BareKnuckleBoxing #HardWork #Dedication

[Nathan Decastro @Nathan_Decastro]

Another session in the bag, I didn’t feel like it but I got it done 💪🏻🥊🤛🩸

#TheNightmare #WarriorsCode #Fighter #Boxing #BareKnuckleBoxing

[Nathan Decastro @Nathan_Decastro]

Back to it after over 6 months off 💪🏻 long way to go but you’ve got to start somewhere to get anywhere 💯 shoutout to Lincoln Boxing Co. for the hand wraps, very nice 👌 Time for me to buckle down and see what’s left in the tank 🤛

#Boxing #BareKnuckleBoxing #Home #Gym #Fighter

[Nathan Decastro @Nathan_Decastro]

First morning run in my home gym. 🥊💪🏻🤛

#TheNightmare #Boxing #BareKnuckleBoxing