OneNationUnderBars™

1NSPIRE THE WORLD

[OneNationUnderBars™ @NationUnderBars]

American Media buys Mr Olympia from The Joe Weider Family. Wow 🤦🏼‍♂️#MrOlympia

[OneNationUnderBars™ @NationUnderBars]

Aiming to build chest and abs for next show #LetsGetIt

[MASH ⚾️ @MASH__BASEBALL]

ITS OFFICIAL! MASH to open over 18,000 square ft. facility in Eagan! ITS ABOUT TO GET LOUD!#MashNation

[OneNationUnderBars™ @NationUnderBars]

There is nothing relaxing about the side relaxed pose #ClassicPhysique

[OneNationUnderBars™ @NationUnderBars]

Bringing back the old school. The vacuum is one of the most classic and difficult poses (and the crowd loves it ;))

[OneNationUnderBars™ @NationUnderBars]

18 weeks out compared to 3 days out. About a 30 pound difference. This last prep was so hard, yet so worth it

[OneNationUnderBars™ @NationUnderBars]

A shot before the pump up! Prejudging went well, can't wait for the night show #NPCMnState

[OneNationUnderBars™ @NationUnderBars]

Last time prepping chicken! #FlatAsAPancake #5DaysOut

[OneNationUnderBars™ @NationUnderBars]

We're close

[OneNationUnderBars™ @NationUnderBars]

One world under bars #Norway

[OneNationUnderBars™ @NationUnderBars]

Showin love for the homeland #GodsCountry

[OneNationUnderBars™ @NationUnderBars]

6am cardio in the books. Tip of the day: Get out of your own way.

[OneNationUnderBars™ @NationUnderBars]

@Commish493 I love to hear that, Thanks for letting me know J!

[OneNationUnderBars™ @NationUnderBars]

Proper preparation promotes perfect performance #5Ps #2.5weeksout

[OneNationUnderBars™ @NationUnderBars]

Oh boy, gettin down to the nitty gritty #3weeksout

[OneNationUnderBars™ @NationUnderBars]

My routine for classic physique will be flawless. Every angle, every contraction