Bronze Sailor

oh hell yeah

[Bronze Sailor @NationalistLoki]

Any advice on how to get energized to lift after work at 5? With no caffeine so I can sleep

[Bronze Sailor @NationalistLoki]

@PirateBronze @JacobCouvillon @SeaDogFrog @Guy_Buttersnaps @LandsharkRides Can’t see any of his tweets? What was the context and why was I tagged?

[Bronze Sailor @NationalistLoki]

Currently doing 3 days training then rest
Optimal or more rest days a week?

[Bronze Sailor @NationalistLoki]

@Lukealexxander The best kind!

[Bronze Sailor @NationalistLoki]

@Lukealexxander You’re a king 🥂

[Bronze Sailor @NationalistLoki]

@ReachMorpheuss Top G

[Bronze Sailor @NationalistLoki]

@ReachMorpheuss @jakepaul All the people in the replies saying “it’s not freedom of speech, twitter is a private platform!” You’re missing the fucking point and you sound like a geek

[Bronze Sailor @NationalistLoki]

https://t.co/wF61ZQkPmE Make up your own mind!

[Bronze Sailor @NationalistLoki]

I’m back, what have I missed?

[Bronze Sailor @NationalistLoki]

@HITbrah Ahhh ok, because I was wondering if that’s the case why even eat a lot during one meals if I can’t absorb all of it. I also have shakes with like 40 plus grams of protein and didn’t know if that was point less or not

[Bronze Sailor @NationalistLoki]

Can someone let me know if it’s true the body can’t properly absorb more than 30 grams of protein every hour or so? Is that real

[Bronze Sailor @NationalistLoki]

@Spinachbrah @it_CHUD Bigger arms than Chud? You’re just lying now, you sound like a retard

[Bronze Sailor @NationalistLoki]

@MankyKio Dr Feelgood- Mötley Crüe

[Bronze Sailor @NationalistLoki]

@KrspyBrcks This is it

[Bronze Sailor @NationalistLoki]

Back and Biceps are the hardest workout for me. I do back and get burned out so quickly… any tips guys?

[Bronze Sailor @NationalistLoki]

@frob___ @maffybarbz @houellebecq_2 @JesseKellyDC People act like swimming is hard lmao

[Bronze Sailor @NationalistLoki]

@JesseKellyDC How do you constantly have the worst takes possible all the time?

[Bronze Sailor @NationalistLoki]

This is the greatest advertisement for joining the War Room we’ll ever see