Naturally Cinnamon, LCSW

I am Naturally Cinnamon and I help women conquer their life transitions by cultivating their resilience! "Grow through, get to, and go be great!"

[Naturally Cinnamon, LCSW @NaturallyCinn]

MEMORIAL FOR CINNAMON J. KEY
We remember your bright star shining brightly in our lives. We remember your God-given gifts shared so generously.
To continue Cinnamon’s work as an advocate for mental health , follow @key4greatness

[Naturally Cinnamon, LCSW @NaturallyCinn]

When was the last time that you had a break? Here are 4 signs that you may need a break.
1. Insomnia
2. Lack of motivation
3. Poor Concentration
4. Frequent sickness

[Naturally Cinnamon, LCSW @NaturallyCinn]

Don't forget to breathe. We tend to forget to breathe when we are nervous or stressed out. Before you dive into your responsibilities or any other tasks, breathe. Inhale confidence and happiness and exhale those negative feelings.
.
.
.
#personalgrowthanddevelopment

[Naturally Cinnamon, LCSW @NaturallyCinn]

No matter where you can always make choices that will lead you to the person you want to become. What habits are you today that will help you become that person in the future?
#WeeklyDoseofResilience #NaturallyCinnamon #ResilienceSociety

[Naturally Cinnamon, LCSW @NaturallyCinn]

Happy April. I have exciting news to announce soon. I've been working behind the scenes on some amazing things. I can't wait to share with you all. In the meantime, make sure you're staying up to date with my posts!

[Naturally Cinnamon, LCSW @NaturallyCinn]

Pain is an indication that something needs attention. #WeeklyDoseofResilience #NaturallyCinnamon #ResilienceSociety #Mindfulness #MentalHealth

[Naturally Cinnamon, LCSW @NaturallyCinn]

".. people who spent two hours a week in green spaces — local parks or other natural environments, either all at once or spaced over several visits — were substantially more likely to report good health and psychological well-being than those who don’t."- https://t.co/ZqCtuQxJiK.

[Naturally Cinnamon, LCSW @NaturallyCinn]

Get outside. Your body, and health, will be better for it. #SelfCare #YouAreInControl #CreateTheLifeYouLove #YouAreInControl #WellnessTips

[Naturally Cinnamon, LCSW @NaturallyCinn]

Patrons will enjoy behind the scenes access, exclusive content and inside information on what Naturally Cinnamon will be working on next, all for just $2 per month! https://t.co/CY7ZRpr3hY

[Naturally Cinnamon, LCSW @NaturallyCinn]

Now is the time to join The Resilience Society on Patreon. As this season of our Podcast comes to a close on Friday, we will begin planning our next season and bringing you along for the ride!

[Naturally Cinnamon, LCSW @NaturallyCinn]

You become a victim when you believe you are one. #WeeklyDoseofResilience #NaturallyCinnamon #ResilienceSociety #Mindfulness #MentalHealth

[Naturally Cinnamon, LCSW @NaturallyCinn]

Scheduling time for self care is crucial. Our culture promotes productivity, but that desire to always be productive detracts from your ability to care for yourself. As you make professional progress, don't leave yourself behind. #CreateTheLifeYouWant #SelfCare #NaturallyCinnamon

[Naturally Cinnamon, LCSW @NaturallyCinn]

Coined in the '90's by Arie Kruglanski, the "need for closure" refers to an individuals desire "to find an answer on a given topic that will alleviate confusion and ambiguity." Here are 7 steps to guide you in your quest for seeking closure. #NaturallyCinnamon #wellnesstips

[Naturally Cinnamon, LCSW @NaturallyCinn]

Procrastination is the same as gambling. Why take the risk? Time is money, don't waste it. #WeeklyDoseofResilience #NaturallyCinnamon #ResilienceSociety #Mindfulness #MentalHealth

[Tangie Henry, MSN, APRN, WHNP-BC @WellWomanSuite]

I had the opportunity to chat with some amazing ladies last week about being a nurse on the frontlines during this pandemic. Check it out! @NaturallyCinn
#resilience
#COVID19

https://t.co/hRPVouJdU2

[Naturally Cinnamon, LCSW @NaturallyCinn]

After all is said and done, let more be done than said. #WeeklyDoseofResilience #NaturallyCinnamon #ResilienceSociety #Mindfulness #MentalHealth

[Tangie Henry, MSN, APRN, WHNP-BC @WellWomanSuite]

Join us! ♥️
@NaturallyCinn

https://t.co/kfwe0NqQUB

[Naturally Cinnamon, LCSW @NaturallyCinn]

Don't forget to join us tomorrow on the Naturally Cinnamon Facebook page for our live streamed podcast at 6pm sharp! Follow us to get notified when we begin! #ResilienceSocietyPodcast https://t.co/ih2o17Bh6a

[Naturally Cinnamon, LCSW @NaturallyCinn]

You didn't come this far by accident. Recognize the strength it takes to stand in your shoes.
#personalgrowthanddevelopment #personalgrowthjourney #overcomingobstacles #thrivenotsurvive #selfgrowth #selfdevelopmentjourney #lifecoaches #lifecoachingworks #wellnesstips

[Naturally Cinnamon, LCSW @NaturallyCinn]

Tip 1: Don't sweat what you couldn't do. Celebrate what you could.
Tip 2: Failure isn't final. Stop taking credit away from your courage to try!
Tip 3: Be proud of yourself for showing up.
#NaturallyCinnamon #ResilienceSociety #OvercomingObstacles #ThriveNotSurvive #SelfGrowth

[Naturally Cinnamon, LCSW @NaturallyCinn]

Didn’t run the entire mile? Celebrate every step you took. Got the wrong answer? Celebrate the courage it took to try. Celebrate yourself, even the smallest of moments. Here are 3 ways you can adjust your perspective and restore your perseverance.