NaturallyNourish

Empowering new and expectant mothers to confidently nourish and nurture their children within the first 1000 days of life

[NaturallyNourish @NaturallyNdr]

Breastfeeding Plans Should Be a Thing,
Like Birth Plans” 🤔🤱🏾

Birth plans:
Epidural or not?
Hospital or home?

Breastfeeding plans:
“What if baby refuses?”
“Why is this hurting?”
“Who do I even call?” 😅

We prepare you for everything breastfeeding 😭💚🧡

[Uganda Paediatric Association (UPA) @Paeduganda]

Supporting optimal infant feeding in hospital stays! 🍼
Join us📆Friday 13th Feb 2026, 8-9PM EAT
Topics: Stimulating breastmilk flow + Hypernatraemic dehydration in breastfed babies
Zoom: https://t.co/Z1NOm0ScwA… Meeting ID: 990 044 0604 Passcode: 8668071
#InfantHealth #UPA

[NaturallyNourish @NaturallyNdr]

Breast pumps are powerful tools — but they are not the goal.

Breastfeeding and nourishing the baby is. 🤱🏾💚🧡
On #WorldBreastPumpingDay,

Dr. Doreen, our IBCLC, reminds us that pumps support breastfeeding when used with the right guidance. They are here to help mothers

[NaturallyNourish @NaturallyNdr]

Breast pumps are tools.
Breastfeeding is biology.

Pumping supports breastfeeding;
it doesn't replace the breast.
With the right guidance, pumping protects
breastmilk and supports babies in the first 1000 days of life.

Let's centre support, not just equipment.

[NaturallyNourish @NaturallyNdr]

Breastfeeding should not feel like your breasts are staging a mutiny. 😭🔥
Breast pain is definitely NOt something to normalize.

💡Good news?
An IBCLC can help you find the cause and fix it…
before you start side-eyeing your own boobs like suspicious roommates. 😅

[ATTA Breastmilk Community 🇺🇬 @ATTABreastmilk]

Today, we stand in solidarity with all families affected by HIV/AIDS.

We honor the strength of mothers, caregivers, and newborns who continue to thrive despite challenges.

#Unitedforhealth #WorldAIDSDay #ATTAComunnity

[NaturallyNourish @NaturallyNdr]

Today on #WorldAIDSDay 🧡💚
Naturally Nourish stands with every mama navigating HIV.

With the right care, guidance & compassion, safe infant feeding is possible. No mother should face stigma for seeking support.
Healthy babies start with supported mothers. 💛

#NaturallyNourish

[NaturallyNourish @NaturallyNdr]

Hello, December! 🧡💚

New month, new strength, new chances to nourish your little one with confidence.
May your milk flow, your support system show up, and your baby thrive beautifully.

Here’s to a month full of growth — tiny and mighty! 🌱🤱🏾
#NaturallyNourish #HappyNewMonth

[NaturallyNourish @NaturallyNdr]

Oversupply is NOT “a good problem to have”

Engorgement, blocked ducts, mastitis, pain… even baby fighting the breast? It’s a lot.

But is it oversupply or just a forceful letdown?

An IBCLC can tell the difference and fix it.

Too much milk? Too much stress?
Help is here

[NaturallyNourish @NaturallyNdr]

How do you know you have oversupply?

✨ Baby gulping or choking at the breast
✨ Strong/forceful let-down
✨ Frequent leaking
✨ Recurrent blocked ducts
✨ Baby fussiness or gassy tummy

Sounds familiar?
Book your session today 💚
#NaturallyNourish #IBCLC #BreastfeedingSupport

[Kamara Daniel @NutritionistKD]

#DiabetesType1 patients need empowerment, education and motivation. These are young thriving people. With support from @SoniaNabetaFDN we have trained 25 people, in our chronic care.

With the rise of Complications in Diabetes like Eye, Liver, Kidney among others, we foster education that aids early screening and detection of these for proper management.

We issued certificates of participation to them and we are happy that they are champions promoting self care and wellbeing while with Type 1 DM.

@eancdalliance @UncdaUg @HungerFightersU @AHPC_Ug @HSC_UG @DorothyNattu @adoniaayebare

#OutstandingNutritionist2025 | #NutritionistKD

[NaturallyNourish @NaturallyNdr]

Oversupply can be just as stressful as low supply; it comes with its own drama, tears, and soaked bras.

You know that thing when milk has refused to “keep quiet”?

Book your session today 💚
#NaturallyNourish #IBCLC #BreastfeedingSupport

[Mama Tulia @mama_tulia1]

Our Mothers are here!!🥰🥰
Passby the Mama Tulia tent, Say hi, get some goodies, and yourself a raffle ticket to support the cause (saving lives of premature babies)

#SmackPirates
#WPD2025
#MenInvolvement

[NaturallyNourish @NaturallyNdr]

Relactation = Restarting Your Milk.

Yes,
Even After Weeks or Months or Years

It just needs the right support.

Your milk didn’t disappear.
It’s just waiting for the right kind of support.
Book a re-lactation session with our IBCLC today. 🌿

#Relactation #NaturallyNourish

[NaturallyNourish @NaturallyNdr]

Did you know you can bring your milk back?

Even after you’ve stopped for a while?

It’s called re-lactation!

#Relactation #BreastfeedingSupport #NaturallyNourish

[NaturallyNourish @NaturallyNdr]

Nsenene are back, Tis the season! As is with the rains return, nature also awakens. Even things we thought had dried up begin to flourish again.

#naturallynourish #relactation #breastmilksupport

[NaturallyNourish @NaturallyNdr]

My family has been blessed to have crossed paths with you, and we definitely look forward to growing with you as our story unfolds.

#NaturallyNourish #testimonial

[NaturallyNourish @NaturallyNdr]

Naturally Nourish is the friendly companion every mother needs on their journey through pregnancy and postpartum.

[NaturallyNourish @NaturallyNdr]

She has been understanding of our struggles, cognizant of our strengths, welcoming of our questions, and warmly inviting of a friendship that stretches across professional borders.

[NaturallyNourish @NaturallyNdr]

She has been one call away from distress, patiently walking us through the long nights of defeat to the promising moments of victory.

[NaturallyNourish @NaturallyNdr]

My journey has been made lighter and brighter through the mundane corridors of motherhood with Dr. Doreen's professional help, guidance, and kindness.