@7NewsAdelaide How is this fruitful to fostering a healthy mindset in the workplace, or encourage business growth, or even a viable solution to burnout? I can think of a number of other ways to successfully manage burnout without encouraging a Corporate Copout Culture.
@7NewsAdelaide How is this fruitful to fostering a healthy mindset in the workplace, or encourage business growth, or even a viable solution to burnout? I can think of a number of other ways to successfully manage burnout without encouraging a Corporate Copout Culture.
The waning of Pfizer and Moderna vaccine protection vs *symptomatic infections* over time in all age groups, slide presented at ACIP @CDCgov meeting by Sara Oliver MD https://t.co/BWWWy0mtZO
(this was the primary endpoint for the pivotal trials to approve these vaccines)
@rickygervais EFT tapping for pain is worth a look in, especially given your recent grieving…happy to show you how. Feeling Supported is so important in back pain. ❣️
If you want a protein rich broth that tastes like your grandma's chicken soup - this is a healing bomb of a product! QUOTE WHL2021 for 10% off and check out all their flavours! You won't be disappointed. https://t.co/p87PnURBNH
I love 3 Things Thursday because it reminds me to be open to focus on new things in small doses. This #threethingsthursday explores 3 new healthy foods you have never tried before. What would your 3 be?
What is your mid week brain boost routine at the office? I love a push back break. Set an alarm, push the chair away, stand up and roll your joints. Take a breath - a long one. Shimmy your shoulders and take a seat...then drink some water. See - it wasn't coffee you needed..
Happy World Vegan Day 1st November 2020. Not a vegan and want to try? Make sure you remember the golden rules to healthy balanced veganism...don't know what they are either? Head over to our FB page for a little guidance on the way to achieve long term plant based eating.
We are conditioned as children to hear a count of 3 before a consequence.
Some wait for the '3!' to find out what was next...some wish we went on '2!'.
What 3 things have you hesitated on this past week or month that you wish you had just pressed the PLAY button on? 1,2 3...go!
This #workplacewednesday supports forward meal planning.
Remember, a little planning goes a long way, a good meal takes you further in your day and success is not found on an empty stomach!
What are your quick lunch meal ideas? My fav is San Choy Bow with Cos Lettuce Leaves...
Devote some time to menu planning for the rest of the week. Get ahead of yourself, it feels great!
Working out the next few day's meals can really make life just that little bit more chewable, especially if there is a bit going on. Makes for great lunching and productivity!
Do you have a well entrenched self care habit? Sunday is a great day to put some self care measures in place. Even if it feels like a few moments or hours on one day, it will count and it feels great!.
What do you need in the brighten up the corner of your self care routine?