Duncan Jones

Walking & movement advocate. Encouraging, and enabling people to live a healthy life through the power of movement.

#movemore #getoutside #activetravel

[Duncan Jones @NedClatter]

I have set up a not-for-profit thingy to promote movement and encourage a less sedentary lifestyle.

Please follow my new page @LiveToMove

Thanks 😊

[Duncan Jones @LiveToMove]

Please take a look at this if you have a minute. Thanks.

#healthspan #lifestylechoices
#Project68

https://t.co/xtDxNhLhb8

[Duncan Jones @NedClatter]

Shrewsbury based #MTB rider Daphne off to @UCI_MTB World Championships in Switzerland representing @BritishCycling .
XCM 6th September.

#prouddad

[Duncan Jones @NedClatter]

Longmynd Hike training wander.

#Rugbydads #Longmyndhike #severnhospice

[RamblersGB @RamblersGB]

What a scorcher! 🥵

Stay safe when rambling in the heat with our Walking Experience Team’s advice on summer walking safety.

https://t.co/napBWXfxT6

[Walk Wheel Cycle Trust @WalkWheelCycleT]

We'd like to give a special mention to Anna @EatSleepCycle who is currently cycling LEJOG in memory of her friend, Tim McKenna who lost his battle with mental health.

[RamblersGB @RamblersGB]

We've found Britain's Favourite Path 2025 - and it's a BEAUTY! 😍

Clifftop drama. Sea air. Pure headspace. 🥾🌊✨

Find out why it stole the nation’s heart 👇🏽 #BritainsFavouritePath
https://t.co/8DChCNwWIy

[Duncan Jones @NedClatter]

@HandbookWidows I have been married twice and lost both wives to cancer. I don't move on, but I do move forward.

Wistfulness is a good word. And when I feel wistful, I walk in the Shropshire hills and remember Victoria and Bridget

[NHS @NHSuk]

Ticks can carry the bacteria that causes Lyme disease. It's important to be aware of them and safely remove them as soon as possible.

If you are removing a tick, do not twist or jerk it, this may cause it to break, or spit out disease-causing fluids into the bite.

[Duncan Jones @NedClatter]

We don't take health seriously. We don't care. We are digging our graves with our teeth.

Big food and UK government don't care.

Diabetes now available as a meal deal.

@tesconews @DoctorChrisVT

[Duncan Jones @NedClatter]

First walk.

#rugbydads #menwhotalk #rugbyfamily

https://t.co/iOslEzFdaJ

[Duncan Jones @NedClatter]

Rugby Dad's officially launched their @severnhospice Longmynd Hike fundraising challenge on top of Earl's Hill tonight.

All good 😊

#endoflifecare #cancer #Shropshire

[Duncan Jones @NedClatter]

What to see how a group of middle-aged #Shrewsbury blokes prepare for the Longmynd Hike? Then please follow our @facebook page 😊

@severnhospice #walking #rugby #hospice #endoflifecare @hospiceuk

https://t.co/3Y7Ewdr4A0

[Duncan Jones @NedClatter]

Fundraising meeting at @severnhospice Hospice this morning.
The £1800.00 we have already raised is being put to good use. Thank you to everyone who has donated so far.
Onwards and upwards towards our £10,000 target.
#hospice #endoflifecare #LongmyndHike

https://t.co/gUQ4MIjLf4

[Duncan Jones @LiveToMove]

So Grant McKelvie and I went on @BBCShropshire this morning to talk about cancer, death, friendship, @severnhospice, movement, rugby, and fundraising. If you are interested in what we had to say, click on the link below. Enjoy.

#cancer #fundraising

https://t.co/MJ6nom4ACz

[Active Travel England @activetraveleng]

“From a health point of view activity is one of the best things you can do.” @CMO_England Prof Sir Chris Whitty.

Small changes to streets help make walking, wheeling and cycling easier and more accessible. Leading to happier and healthier communities.
@transportgovuk @DHSCgovuk

[Active Travel England @activetraveleng]

National Active Travel Commissioner @Chris_Boardman on why it's so important regional leaders are committed to making walking, wheeling and cycling easier, safer and more accessible for all.

More: https://t.co/rIuktPUHzS

[Duncan Jones @NedClatter]

@Keir_Starmer When will @UKLabour ban pavement parking?

Asking for pedestrians everywhere. Thanks

#pavementparking #movemore

[Duncan Jones @LiveToMove]

What should your movement targets be for this week?

How about aiming for just a few minutes more per waking hour than ladt week.

Every little helps.

#movement #movemore #keepmoving #healthspan

[Duncan Jones @NedClatter]

@BlackM1710 @BBCr4today I absolutely get that you, like many have serious unavoidable health conditions. However many other people do suffer from reversible and avoidable lifestyle conditions.