The reason change it’s so difficult is that the moment we no longer think the same thoughts that lead to the same choices—we immediately feel uncomfortable.
Learn more in Dr Joe's book "You Are the Placebo."
https://t.co/MrkYmCY1mJ
If a person suppresses their own desire, they want things that they are totally unaware of and these desires begin to come out in completely back-door and manipulative ways.