๐Inclusive Walking Netball sessions๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ ๐6-7pm THURSDAYS (Term time) ๐ซPONTYPRIDD HIGH SCHOOL ๐ทยฃ3 per session ๐ค New members are welcome
We continued using the hula hoop โญ๏ธ from our previous session.
We warmed up by playing touch down #walkingnetball.
Moved onto accurate passing with using hula hoop, changed the distance of the passing and introduced reaction balls which took us a while to get use to them โฑ
We continued using the hula hoop โญ๏ธ from our previous session.
We warmed up by playing touch down #walkingnetball.
Moved onto accurate passing with using hula hoop, changed the distance of the passing and introduced reaction balls which took us a while to get use to them โฑ
Last Thursday, we worked on passing accuracy.
We played cat and mouse as a warm up ๐ฑ ๐ญ
Used a hoop as a aim to get our passing on point. We then randomly change the height of the hoop to challenge ourselves and think about what type of pass we would need under pressure
Last Thursday, we worked on passing accuracy.
We played cat and mouse as a warm up ๐ฑ ๐ญ
Used a hoop as a aim to get our passing on point. We then randomly change the height of the hoop to challenge ourselves and think about what type of pass we would need under pressure
โญ๏ธ TONIGHT โญ๏ธ
We have our #WalkingNetball session -
๐Every THURSDAY (Term Time) ๐ 6-7pm
๐ซ at PONTYPRIDD HIGH SCHOOL
๐ท ยฃ3 per session
๐ญ We are looking for new members to join us.
Last week, we focused on our reaction time โฐ
We played banana split as a warm up ๐,looked at basic ball skills using a wall, then looked at drills that worked on our reaction time with balloons ๐ plus had a fun challenge game of trying to keep off the floor ๐๐๐๐
Last week, we focused on our reaction time โฐ
We played banana split as a warm up ๐,looked at basic ball skills using a wall, then looked at drills that worked on our reaction time with balloons ๐ plus had a fun challenge game of trying to keep off the floor ๐๐๐๐
๐ Walking Netball Warm Up ๐
Using different equipment to catch-
- beanbag ๐ซ
- Netball ball ๐
- Tennis ball ๐พ
Look at how changing the equipment we used changed how we played ๐
#walkingnetball#walkingnetballwarmup#walkingnetballwales
On Thursdays session, we looked at speed and perseverance. We played hunt the ball,colour cone, skittles WN & a game of walking netball.
๐ Please note that there is no walking netball session on Thursday 23rd February as itโs half term term ๐ทWe will return on Thursday 2nd March
On Thursday, we looked at the shooting technique and the basic 1๏ธโฃ-2๏ธโฃ option in the circle.
We started our warm up with cone ball, worked on our strength by bouncing our ball on cones to the flip them over, looked at the shooting technique and then 1๏ธโฃ-2๏ธโฃ option.
@SportRCT
โ Due to the recent heavy rainfall, tonightโs session is CANCELLED โ
We will return next week ๐ Take care and stay safe #WalkingNetball#walkingnetballwales
Last night, we worked on our reaction time โฑ
We played roll a ball as our warm up๐ถ๐ปโโ๏ธ, tap and go tag in pairs ๐ญ, ball snatch to score a goal๐ and a drill working on reaction time and passing the ball quickly. Lots achieved last night ๐
#walkingnetball@SportRCT
Last night, we looked at stage 2 defence ๐๐ป
We looked the 3ft distance ๐, practice walking and getting in-front of our partner to practice S2D ๐ญ then progressed to a team drill ๐๐ป
๐ญ We are looking for new members to join us ๐
โน๏ธ For more information contact us ๐ฒ @SportRCT
๐Walking Netball sessions- Returns tomorrow night ๐
We have sessions-
๐Every THURSDAY (Term Time) ๐ 6-7pm
๐ซ at PONTYPRIDD HIGH SCHOOL
๐ท ยฃ3 per session
๐ญ We are looking for new members to join us.
๐ No knowledge, fitness or netball experience is required ๐ @SportRCT
๐INTRODUCING WALKING NETBALL๐
Our Walking Football has been great so we decided to host Walking Netball too!
Send us a message if you are interested with what days are best.
Please respond to the poll with what session would best suit you...
๐ขLast Chance TONIGHT!๐ข
NEW MEMBERS FIRST TASTER SESSION IS FREE
โน๏ธ More information about our sessions โฌ๏ธ
We have sessions-
๐Every THURSDAY (Term Time) ๐ 6-7pm
๐ซ at PONTYPRIDD HIGH SCHOOL
๐ท ยฃ3 per session
@SportRCT