Eliza Barach, PhD

Brain-based ADHD| Productivity Coach
🤓PhD Candidate
💁🏼‍♀️ADHDer
💪I help high-performing adult ADHDers maximize their unique brain chemistry

[Eliza Barach, PhD @Neural_Rev]

Beginnings can be tough but they don’t always have to be!Reframing what we are feeling in a more positive way can refuel ourselves and maximize our productivity.
#adhdcoach #brainbasedcoach #wednesday #wednesdayvibes #wednesdaywisdom #wednesdaymotivation

[Eliza Barach, PhD @Neural_Rev]

Practicing #gratitude increases the production of our ‘feel good’ neurotransmitters: dopamine and serotonin. When we feel at our best, we perform at our best.
#productivity #brainbasedcoaching #productivitycoach #productivitycoaching #ADHDcoach #FridayMotivation #FridayThoughts

[Eliza Barach, PhD @Neural_Rev]

Overcoming the fast paced, fleeting thoughts of the #ADHD mind can be a challenge but as an ADHD coach I can help you harness your unique brain to bring out the best you! Sign up for your free 30 min discovery session by emailing [email protected]! https://t.co/Ot06lPmjyD