Soft Doesn't Mean Silent.
Every color holds space for your pain and your process. There are no tickets, no rules, just always come as you are.
A place that only exists in our minds, but isn't that where healing begins?
#ArtsForHealth#CreativeRest#Fibromyalgia#Spoonie
Creativity hack for high pain days: Voice memos! Record your story ideas, poems, or creative plans while resting. Turn downtime into creative time. Some of my best ideas have come during flares. Technology makes art accessible-let's use it! 🎤 #ChronicCreatives#Neuroaesthetics
What my heart looks like 2024: From heart attack on March 17 to cardiac warrior, digital journals to #neuroaesthetics 2024 taught me if you're called to create, even after your heart stops, it just might save you. If you're called too... we'll keep the light on.
#NewYear2025
Embodied Retrospective: This year wasn't about what we lost, but what we discovered. Our nervous systems have been quiet revolutionaries, mapping territories of sensation most cannot comprehend. 2025 is our unfolding. 🧠 #SensoryIntelligence#ChronicPain#Fibromyalgia
A therapist once told me: Write 3x "Sparkles" about your day every night before you go to bed. Let's hear what your Sparkles are today? Much love & hugs
Thankful Thursday. Gratitude isn't about ignoring pain-It's about finding joy in the little sparkles of each day. Today-I'm grateful for YOU and this space we've created together. Sending spoons & hugs!🥄🤗 #Fibromyalgialife#NeuroaestheticHealing#ChronicPain#FibroWarrior
Redefining holidays for #neurodivergent Fibrowomen.
🧠Short, meaningful gatherings
🧠Virtual connection options
🧠Low-energy celebration styles
🧠Prioritizing comfort over performance.
Your version of celebration is perfect, exactly as it is! #HolidayInclusion#ChronicIllnes
🤲 Crafting with Fibromyalgia isn't about perfection. Some days, one row is a triumph. Some days, the yarn sits untouched. And that's okay. Every stitch is an act of self-love, a rebellion against the isolation chronic illness can bring. #ChronicIllnessLife#SelfCompassion#Fibro