Autistic/ADHD? Rest isn’t lazy—it's regulation. I teach neurodivergent brains how to build life around energy, not willpower. Get the 3-min Rest Reset ↓
@Autistic_Lauren Most noises that is sudden, but I have to say, in general loud chewing, and high pitched sounds, OMG and people having the tv too loud. My hearing is very sensitive, I hear sounds most people can't.
You’re not slow. You’re syncing.
Your timeline isn’t late.
Your growth isn’t delayed.
Your pace is perfect for a nervous system that has survived so much.
You bloom differently — and that’s not a flaw. #ActuallyAutisticAdults