Bonfire Night can be exciting, but it can also be a lot to take in ๐
Noise, flashes, crowds and changes to routine can all add up. A little preparation can help, whether thatโs headphones, a quiet space, watching from indoors or skipping it altogether.
Do what works for you ๐
With the clocks changing this weekend, sleep is already front of mind ๐
If bedtime has become worry time, try moving those thoughts somewhere else for a few minutes. The aim isnโt to stop worrying, but to help your brain reconnect bed with rest.๐ด
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Created with Croydon Drop In (CDI), our FREE My Race Car Brain worksheet helps young people with ADHD explore their strengths, understand challenges and build confidence ๐
Download your FREE copy here ๐
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Our free Autism Reflection Tool explores experiences around social interaction, communication, routines, sensory differences and more.
Whether you're reflecting on your own experiences or those of your child, it offers a starting point for understanding https://t.co/iHOdNc1gJD
Recent headlines have raised important questions about the quality and consistency of neurodiversity assessments.
At Neuropathways Clinic, we believe assessments should be about understanding the individual, not simply reaching a diagnosis.
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Big reactions to seemingly small moments can sometimes be linked to rejection sensitivity in ADHD.
Before correcting the behaviour, try regulating the emotion first. Connection can make problem-solving easier.
Read more about RSD in children ๐ https://t.co/32KtcX7hSF
On 20 October, The Exchange and Neuropathways are coming together for Before the Bell: Supporting the Morning Struggle, a FREE online webinar exploring what may be happening beneath those difficult mornings and the practical steps that can make them feel more manageable.
Two children can show the same behaviour and need very different support.
Understanding what sits underneath matters. The right approach depends on the childโs needs, environment and experiences, not just what the behaviour looks like from the outside.
You donโt need a folder full of evidence before asking about autism.
If you keep noticing patterns that affect everyday life, wellbeing or relationships, it can be worth exploring what they mean. ๐
Start with a free discovery call: https://t.co/6cLS7bVRUe
What looks like defiance is not always a child simply choosing not to cooperate.
For some children with ADHD, the difficulty may be starting, shifting attention, remembering instructions or regulating frustration.
Understanding the reason changes the support.
โFine at schoolโ doesnโt always mean school feels fine.
Sometimes the clues appear afterwards: exhaustion, overwhelm or emotions finally spilling out at home. What happens across both environments matters ๐
Book a free discovery call: https://t.co/6cLS7bVRUe
Is this a difficult phase, or something more?
ODD involves persistent patterns of angry, irritable or defiant behaviour, but no diagnosis rests on one difficult moment.
Looking at when, where and why behaviour happens can help reveal what a child may need.
For many adults, an ADHD or autism assessment can help make sense of patterns that have been there for years and open the door to the right support.
Itโs never too late to understand how your brain works.
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Being on a waiting list doesnโt put life on pause. ๐
Across the UK, ADHD and autism assessment pathways vary, and there may be other options depending on where you live.
Weโve broken down the routes and what to consider:
๐ https://t.co/x2Gczba18m
Parents donโt always arrive with a neat list of signs. More often it's a collection of little things that have never quite added up. Individually, they might not tell you much, but when they begin forming a pattern they become worth exploring.
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That split second between an impulse and an action can be hard to catch.
Our free Pause Playlist helps children and young people plan ahead with a parent, carer or teacher, so strategies feel shared, practical and easier to use when things speed up. ๐ง
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You don't need a diagnosis to ask for help. Support is based on need, not labels. If daily life feels harder than it should, that's reason enough to talk to someone. Early support often makes the biggest difference.
Book a free discovery call ๐ https://t.co/YXKAmU0w7a
Around 90% of autistic adults over 40 are undiagnosed. A later diagnosis isn't too late, it's the start of understanding yourself.
Read the full piece ๐https://t.co/8JrTHBI2WD
Worried a diagnosis might be reached without anyone meeting your child? At Neuropathways Clinic, direct observation, your insight and school information shape a NICE-aligned autism assessment. Book a free discovery call to begin your pathway ๐https://t.co/ugoFjyrb8Z
We've spent August celebrating our first year in Swansea. Looking back, it's the people we remember, not the numbers.
We've written it all down and we'd love you to read it ๐ ๐https://t.co/Rrd6NmsNDT